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Search results

  1. bradsky

    2013 comp?

    Still in, Putting on weight for a bit longer. Up to about 82 Kg
  2. bradsky

    new member after opinions

    strong.
  3. bradsky

    [Article] Nutrition to Get Mass Muscle

    ok, I am probably referring to the "F#ck clean eating crowd" more so. annoys me
  4. bradsky

    [Article] Nutrition to Get Mass Muscle

    Just not a fan of IIFYM, I really couldn't be stuffed getting into it.. it's the whole elitist attitude and disregard for other peoples opinion etc. and as much as you think you do, you don't have all the answers.
  5. bradsky

    trap bar= serious gains

    cool thread.
  6. bradsky

    [Article] Nutrition to Get Mass Muscle

    does Max Brenner even lift. He went to all this trouble to try and prove all his theories by practicing what he preached, then disappeared all of a sudden. That lifestyle may not be sustainable. 6 meals a day wins.
  7. bradsky

    Weber BBQ cooking

    yeah they worked out well in the chimney. gonna go out and get some different brands and types to experiment with.
  8. bradsky

    Weber BBQ cooking

    ok had a look at the chimney things, looks like a basic type thing. So I had a spare hour this arvo, so I decided to try and make one. found an old paint can, so I drilled some holes and made some modifications. .. Worked a treat, once I got one to start burning, just left the thing go...
  9. bradsky

    Weber BBQ cooking

    shoulda read this thread before purchase. Got a cheapie from bunnings and shit house easy-lite heat beads..... had no fkin idea, just piles the beads on the grill and lit them up. after a few minutes of them flaming away, they all went out... after a few attempts to relite, I went and...
  10. bradsky

    Best aps for bodybuilding?

    pen and paper is soo much better than apps. Leave your phone at home.
  11. bradsky

    Fat People lazy as dole bludgers (Today Tonight)

    lol, doritos.
  12. bradsky

    Fat People lazy as dole bludgers (Today Tonight)

    He cares, every time he comes back from the doctor with more bad news. Just full of excuses. Takes the easy way out. He IMO is lazy, like most people who cannot commit. feel like saying STFU and go to the gym & drink some water.
  13. bradsky

    Failure not necessary for hypertrophy?

    just sayin.
  14. bradsky

    Failure not necessary for hypertrophy?

    I went to failure on close grip bench this week with no spotter. DC made me do it, I did a kippling bench thingy to get the bar up to the lower pins. good thing it was close grip.
  15. bradsky

    Fat People lazy as dole bludgers (Today Tonight)

    Mick, there is fat and then there's fat. I was 35kg heavier than I was at my leanest at one stage. I was fat but not lazy. I worked with a guy who weighed double what he should. diabetic, knee problems, gout (didn't drink alcohol) and various other health issues. This guy joins a gym every 6...
  16. bradsky

    Fat People lazy as dole bludgers (Today Tonight)

    I think "lazy" is getting confused with choosing "taste & pleasure" over health. sloth is more accurate than lazy.
  17. bradsky

    the what u saw at the gym TODAY thread

    That's some homosexual lifting right there, thread has been won by Canio. congratulations.
  18. bradsky

    strong for 140 pounds

    My legs are bigger than his and I can't squat jack shit.... maybe 85kg lol
  19. bradsky

    dnp advice

    all for a bit of weight loss acceleration. I followed a thread of a guy running the shit, didn't even do much for him, he kept a journal and tracked his body temperature during the day. at the end of a month or two, he lost like 3kg... big friggin whoop. The whole time people were trying to...
  20. bradsky

    dnp advice

    just do some cardio IMO, DNP doesn't seem worth the risks.
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