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Search results

  1. bradsky

    Food pyramid

    :rolleyes:some of you need to calm down and have a biscuit.
  2. bradsky

    Food pyramid

    forget powerlifers vs "people that build their body" (god forbid I type bodybuilders; grain eaters vs non grain eaters is the new civil war!
  3. bradsky

    new to this, after some advice

    damn you must be a monster for 2 years of training, I'm jelly. got pics?
  4. bradsky

    Food pyramid

    Just eat food and get big you crazy kids!
  5. bradsky

    Yet another routine thread

    I am actually dreading week 5.. I think I might die.
  6. bradsky

    Happy Easter Ausbb'ers

    Happy Easter, and don't forget to eat your eggs fatties!
  7. bradsky

    [Music] Any Metal fans here?

    I haven't got the new killswitch album Cus I thought it might be crap, gonna check it out now, cheers
  8. bradsky

    Workout Diet Help

    Just looking at that sample diet, you might be a little low on daily protein. need to figure that out also.
  9. bradsky

    Yet another routine thread

    DC forces me to work hard, more so than any other program I have tried. Don't know why, just does.
  10. bradsky

    Yet another routine thread

    opinion #5 of 20 I am in week 3 of my first DC blast, i think it would suit you.
  11. bradsky

    I'm Over Squats

    Don't talk about my Mum like that MOFO!
  12. bradsky

    Getting arms and back bigger?

    lol, eat more food!, and do pullups n stuff
  13. bradsky

    I'm Over Squats

    by page 8 I got bored, then BAZINGA! thread delivered.
  14. bradsky

    60g of creatine a day for 1 month

    Looking solid 0ni, making some progress!
  15. bradsky

    Alpha Moth transformation

    aids
  16. bradsky

    60g of creatine a day for 1 month

    0ni dies / investigation found creatine OD / creatine's banned in Aus in 3 months /we lose again
  17. bradsky

    [Music] Any Metal fans here?

    Def my favourite releases in the last few years, took a few times to get used to locust, but now I love the vocal melodies
  18. bradsky

    We need a member of the month - March! Cast votes..

    Plus he has to run the juice junky account too. Haard work that.
  19. bradsky

    We need a member of the month - March! Cast votes..

    vote 1 0ni, I remember a year ago when everyone hated you soo much more than now. now only about 80% of the forum hate you. well done.
  20. bradsky

    What do you do when you go to the pub?

    Have a black coffee and throw a couple of hunge in the hokie pokies.
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