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Search results

  1. bradsky

    Arnold Classic 2013

    Yeah the bodies looked crap, the Aussie looked the best
  2. bradsky

    Arnold Classic 2013

    fark 2nd
  3. bradsky

    Arnold Classic 2013

    hope he wins it, he looks good.
  4. bradsky

    What do you do when you go to the pub?

    xxxx gold, pure blonde or super dry. best tap beers for low carb in my area.
  5. bradsky

    advice

    It's annoying to say the least, breath and relax between reps..?
  6. bradsky

    Cookies & Cream getting closer

    just buy a few 5kg bags if you want variety, :P
  7. bradsky

    Insanity Workout DVD

    when I did the whole dvd thing, I just muted the tv and played tunes. its only there for cues, if you get a worksheet with it.
  8. bradsky

    What annoys you most about the fitness industry?

    I didn't do any direct ab training and I had very little ab definition. trained abs for a good 8 months or so, more definition with higher bodyfat. but that's just me.
  9. bradsky

    McFLy's late cut

    I did the same thing a while back, got lean as but never trained abs, common knowledge at the time being abs were made in the kitchen, now I hit abs twice a week in prep for next summer.
  10. bradsky

    Cookies & Cream getting closer

    The end
  11. bradsky

    Cookies & Cream getting closer

    Choc mint is good, plain choc in better IMO. Can't wait for cookies and cream. Last order I got was 5 x 1kg bags from another supplier and I have 3 open bags and the only one I really like is chocolate.... Back to BN for me I think. Come to think of it, the only reason I switched is...
  12. bradsky

    How long do you train for?

    Crap , I voted, remove 1 for under 1 hour
  13. bradsky

    McFLy's late cut

    Maybe 11
  14. bradsky

    McFLy's late cut

    Looking solid, I would put you at 10%
  15. bradsky

    What annoys you most about the fitness industry?

    How judgemental and critical people are about own fellow gym goers are.
  16. bradsky

    Insanity Workout DVD

    I ran p90x once which is a similar type program ( similar in structure and frequency) if you can stick to it you will do well for weight loss and all over fitness. IMO
  17. bradsky

    Insanity Workout DVD

    It's just insane cardio style stuff from what I can remember, if you run it you will cut up heaps IMO.
  18. bradsky

    the what u saw at the gym TODAY thread

    I'm already fattening up. Fattyboombatty! Topic: saw weights.
  19. bradsky

    Before and After Steroids.

    I always laugh when people on roids say they have to train harder than nattys, to get better results. Look at Yates, says he trains 4 days a week, under an hour a session. Huuuge
  20. bradsky

    Protein Powder

    Nb vanilla has little gritty bits and if you chew them it's like acid... Syntha 6 is what I had not dessert.
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