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Search results

  1. bradsky

    Protein Powder

    Best tasting one I have had is bsn dessert, but its like 50% carbs and fat.. I like my BN choc Wpc. Didn't care for Harley's ripped. Gotta have protein with milk.
  2. bradsky

    Recommend me a gym in Brisbane

    I go to one of the lifestyle franchises, there's a big global gym near you, maybe check that one out...
  3. bradsky

    Before and After Steroids.

    They are mostly old pics and new pics, some before even lifting, the video editor just got a bunch of random photos from when body builders were smaller and called it "before steroids"
  4. bradsky

    Concentration Curls

    Haven't done them in over a year, might give them a crack, started doin 1 arm tricep pushdowns last few weeks, good for forced reps.
  5. bradsky

    Which Machine?

    Cable crossover is my pec deck, straight out of the book
  6. bradsky

    Which Machine?

    I was thinking Bella a while back.
  7. bradsky

    Which Machine?

    Mcfly you must be a beast after your years of training. And infinite wisdom and steak... you compete?
  8. bradsky

    Hide's Pre Olympia Diet

    They all do it, damn bioscience..... How smart are we. If only the pros know what we know.
  9. bradsky

    Recommend me a gym in Brisbane

    If all you want to do is powerlifting, buy a rack and be done with it...
  10. bradsky

    Recommend me a gym in Brisbane

    My gym is 5 mins away, squat rack and cage, bout 10 abc bars. $450 for the year. But it's all mine, sorry. Probably too far from you anyways. Logan area. Can't be that hard to find a gym with some racks.....
  11. bradsky

    [Music] Any Metal fans here?

    Man that brings back some memories, knew all the lyrics to that album when I was a young fella, might have to download it, my mrs is gonna freak!
  12. bradsky

    [Music] Any Metal fans here?

    Bit like my playlist, nothing like a parkway breakdown to psych you up for a set.
  13. bradsky

    [Music] Any Metal fans here?

    He was very wasted, long hair, don't remember the other stuff.. My old guitarist went backstage with his dimebolt guitar and got it signed. Phil just sat there not saying or doing anything, off chops.
  14. bradsky

    Which Machine?

    Tricep push downs are up there with my favourite tricep exercise.
  15. bradsky

    [Music] Any Metal fans here?

    had segression as support.
  16. bradsky

    [Music] Any Metal fans here?

    Would have been around trendkill... 99????
  17. bradsky

    Which Machine?

    No one is wrong, that's the point. If I were to sum up the reason I like machines, it would be how effortlessly you can target a muscle group, without using up all your gas. Compound free weight exercises are great, but in some respects so is the machine. Everybody wins.
  18. bradsky

    [Music] Any Metal fans here?

    Good ol festival hall, such a muddy sound, memories of jumping the fence to get into the pantera pit.
  19. bradsky

    [Music] Any Metal fans here?

    Glad im seeing them in their own show and not at a festival.
  20. bradsky

    Which Machine?

    I can do wide pulls for reps with a plate between my legs, but if I want to isolate a area of my back I will put 50kg or so on a lat pull down, And I don't care what anyone thinks about isolating.
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