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Search results

  1. bradsky

    [Music] Any Metal fans here?

    No I haven't, freaking pumped as too!
  2. bradsky

    Which Machine?

    Nautilus have a wicked ab machine
  3. bradsky

    Which Machine?

    Machines are awesome, the stand out for me would be tricep push down then cable flies or lat pull down .
  4. bradsky

    [Music] Any Metal fans here?

    Got my tool tix today! Good seats too, uCEeAn6_QJo
  5. bradsky

    Inspire-fucking-rational!!!!

    All the crap we are dribbling in 2013 will be bro science in 10 years time. The Circle of life.. OP . Nothing wrong with the advice in the vids, not something I'd do, but who are we to say he's wrong. Just Cus you read some different science. Calm down know it all mofos
  6. bradsky

    Essendon FC investigated over supplements

    you only get one brain, so look after it.
  7. bradsky

    6 weeks no lifting

    build up that right forearm, or the left, whatever tickles your fancy. cutting would be hard if you can't work. just recover from all your injuries and come back fresh as a daisy..
  8. bradsky

    the what u saw at the gym TODAY thread

    lol Trent.. 5 kilos in a week or your money back! went to do my calf raises and some woman was in my calf raise machine. So I had to use the peg weight one next to her. peeked over to see 2 x 5kg plates on the calf machine and thought that's a bit light, but whatever... She puts her shoulders...
  9. bradsky

    Essendon FC investigated over supplements

    they are already a prescription only drug i think? cant get much more banned. I doubt they will stop doctors from prescribing it just because of this..
  10. bradsky

    Single Income Partnerships/Marriage

    I think the problem is, the standard of living, not the cost of stuff. people were poorer back in the day, everyone just accepted it as the norm. now everyone thinks normal is having 2 modern cars big shed and 1000000 toys and gadgets for the kids. brand new designer clothes. ect... catch...
  11. bradsky

    Single Income Partnerships/Marriage

    I agree, My wife works 4 days a week and studies and does the majority of shit around here. But she would rather work.. otherwise she would get bored in 2 minutes flat, and go shopping all day. but yes high school is a good time to start workin'
  12. bradsky

    1 month cut.

    that's like 2-3 years... I don't have that sort of attention span :S plan is to get to 85ish and lean up from there
  13. bradsky

    1 month cut.

    I tried "IF" a bit on this cut, worked well. I don't bulk, cut, bulk, cut. more like.. eat normal for a few months, cut, eat normal for a few months, cut. I hate cutting, only do it because I'm naturally an over-eater. big fella
  14. bradsky

    1 month cut.

    183cm, that weight gain seems like a good amount, if you think you are getting fatter eat less or train harder. have fun in Hawaii, wish I was there.. I know what your saying, save that till October.
  15. bradsky

    Cheat days,excess calories and b.m.r thoughts?

    hang on a sec... why the fk did you eat 10000cals in the 1st place.. you still getting correspondence coaching????
  16. bradsky

    How many internet devices do you have right now?

    lol lemme think. 3 laptops 1 ipad 2 galaxys 2 ipod touch 1 ps3 2 wii 1 media player 1 desktop pc 1 iphone crapp! its only gonna get worse :S
  17. bradsky

    1 month cut.

    ok with another day stuck inside with stuff all to do, I ate at maintenance again.. Gonna call it a couple of days early, no point going into deficit again, took a snapshot in different lighting. Didn't get my 6 pack and weighed in at 79kg this morning. bodyfat reads 11.3% down from 12.5%...
  18. bradsky

    lifestyle health clubs open tomorrow?

    there would be 10 blokes (& girls) pulling and squatting & I would be in the corner pumping iron. :p
  19. bradsky

    lifestyle health clubs open tomorrow?

    yer, I was hoping it would clear up a bit by now, but the wind is blowing like crazy.. Website doesn't say shit
  20. bradsky

    1 month cut.

    Well, I have my reasons, my theory is, if I can stay around 10-14% bodyfat, it won't be a massive task to get into shape at any given time. I don't want my waistline to get to a point where I cant fit any of my clothes. I get bored easy, and a cut is something to do. there was still a...
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