• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. harry1970

    Origin

    that first jab hit the button. fucking funny.
  2. harry1970

    Origin

    Blues looking good....8-0
  3. harry1970

    Michael Douglas: Oral Sex Causes and Cures Cancer

    Michael Douglas says oral sex caused his throat cancer | News.com.au At first I thought "whose dick is Michael D sucking to get throat cancer? Is he deep throating?" Then I realised he is talking about cunniligus..... ah. It all makes sense now. Seems like he knows a lot about going down on...
  4. harry1970

    Understanding The Glycemic Index

    What about GI Joe?
  5. harry1970

    Adam Goodes racially abused by 13 year old girl

    surely you were just monkeying around?
  6. harry1970

    Adam Goodes racially abused by 13 year old girl

    wow, this story was just amazing to watch unfold on live tv. I have to admire Goodes for his stance since, saying he doesn't blame the girl but the environment she grew up in.
  7. harry1970

    Strength and Power program

    shouldn't be too complicated. This one here is great. Simple but brutal. http://ausbb.com/power-lifting/9460-beginners-program.html
  8. harry1970

    Post workout food top 10

  9. harry1970

    Machete attack in London

    lol. If it were only that simple.
  10. harry1970

    Machete attack in London

    How brave (or stupid) was the Cub leader who tried to help. There has to be more to this story.
  11. harry1970

    Mole Removal

    no scar, nice and flat. A few weeks later you wouldn't have known they were there.
  12. harry1970

    Machete attack in London

    gee, I've been watching this and the whole thing sickens me, these fuckers were born in the UK, so this country feeds them, clothes them, educates them and finally imprisons them. What a fucked world.
  13. harry1970

    Mole Removal

    Kaz, I've had a few frozen off. Not too painful and they heal up pretty well. Was done by a nurse at my GP's.
  14. harry1970

    Post workout food top 10

    I crave a good strong coffee about 30 minutes after a workout. Favourite meal though is a ham, cheese and chilli omelette.
  15. harry1970

    Strength and Power program

    would be similar to the workouts the MMA guys do, lots of throwing heavy shit like kettlebells and sandbags around. Box jumps, bench press, squats and deadlifts. Farmers walks too. I remember doing some research on this a year or so ago and I found heaps of good routines on youtube. Of course...
  16. harry1970

    Mens Dresses - Latest Fashion

    You would need a mangina to wear those....
  17. harry1970

    Processed Food is making Your Kids Dumb

    It does give you a good laugh though. It's amazing what passes for dietary advice.
  18. harry1970

    Man Screws a Horse

    His girlfriend must have been jealous...
  19. harry1970

    Man Screws a Horse

    lol, "I put my dick, which was already hard in the horse".... what the fuck would you have to be on?
  20. harry1970

    Man Screws a Horse

Top