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Search results

  1. harry1970

    AFL 2013 Predictions

    Top 8 Carlton Collingwood North Melbourne Hwthorn Richmond Eagles Fremantle Adelaide
  2. harry1970

    Top NFL athletes

    wonder where Jerry Rice would rate?
  3. harry1970

    Dave Hoff totals 2960

    wow, so strong - and is he only 24 or something?
  4. harry1970

    [Cricket] Cricket

    we are shit on turning wickets. too many blokes who average mid 30's
  5. harry1970

    No carb meals

    you are a freak Viv. Carbs make me fat just by looking at them!
  6. harry1970

    the what u saw at the gym TODAY thread

    so epic, that shit is seriously fucked up.
  7. harry1970

    No carb meals

    Harry's favourite low carb meal: 500g mince 1 x spring onion 2 x garlic cloves 1 x capsicum small bit of ginger 2 x chillis Fry all the non meat products together for a few minutes, then add the mince. Add a salsa on top. Salsa In a blender mix up 2 tomatoes, 1 spring onion, chilli...
  8. harry1970

    How police busted steriod supply ring

    Story didn't mention it but he lost all the assets he bought while in business, so the AFP took all the cash, cars, properties etc as "proceeds of crime". So he now has fuck all.
  9. harry1970

    How long do you train for?

    3 times a week lifting at around 1.5 hours each session. 2 times per week some bodyweight, kettlebells at 3/4 hour each time.
  10. harry1970

    How police busted steriod supply ring

    Body of evidence: how police busted steroid supply ring
  11. harry1970

    McDonalds, KFC etc

    Nandos can be hit and miss, some of their food is awesome while other stuff on the menu is crap.
  12. harry1970

    [Cricket] Cricket

    I rate Clarke ahead because he has less talent around him. Its a bit easier for Amla with kallis, Smith & DeVilliers batting around him.
  13. harry1970

    Arnold is way over rated !!

    Gina Reinhardt is all natty too....
  14. harry1970

    [Cricket] Cricket

    cheap cvnts, get Austar.
  15. harry1970

    Arnold is way over rated !!

    Net worth $300 million. End thread.
  16. harry1970

    Insanity Workout DVD

    The people who made that product are marketers first and interested in helping you second. That's my definition of broscience. People selling shit to lure you into thinking you will get ripped. As far as burning 500-600 calories, of course it can be done, and maybe I'm being facetious but most...
  17. harry1970

    Insanity Workout DVD

    Just watched the youtube video and it all looks like broscience to me. You can workout all you like but you can't out exercise a bad diet. Would be ok if you could burn 500-600 extra calories a day and of course your heart and lungs will get a workout too. It all comes down to diet.
  18. harry1970

    BladeRunner shoots girlfriend

    Relax guys, media now reporting it was just vitamin injections. Totally legal and not anabolic.
  19. harry1970

    Help wanted. Confused about diet adjustments.

    Well you are burning a lot of calories, riding hard would be around 1,000 calories per hour. If you are adding some resistance work with heavy weights you will probably find you will need more calories than you are currently on if you want to maintain your current cardio levels. But it's also...
  20. harry1970

    Sports drinks are virtually worthless - new study

    Gatorade was bought by Pepsi = sugar in a bottle. Powerade owned by Coke = sugar in a bottle. BCAA's are completely different. Most guys on here know this but it's surprising how many gym goers scoff this stuff thinking it's doing then good....
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