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Search results

  1. TrentZor

    "Snap fitness"

    I don't have a problem with 24 hour gyms as they keep the bros out of mine. But I find it funny that there are so many in one suburb. All trying to outdo each other. I mean 5 Bux and no joining fee and contracts really? I do understand most people will join and not really cancel their...
  2. TrentZor

    the what u saw at the gym TODAY thread

    a guy walks off the street and asks if he could join. I say why to gauge his intentions. Him - Im going on holidays soon and need to lose weight quickly. I ran for weeks but couldn't lose weight. (he was just casually walking) but kept drinking from what i could tell. Me - Sure we can help u...
  3. TrentZor

    Slimming Down & Toning Up - advice needed for a newbie

    my trolldar is going off.
  4. TrentZor

    "Snap fitness"

    24/7 gyms wont last long. Its a passing fad as people try and cash in on them. Most charging 5 bux a week. Good money maker now but if u cant sell in like a few years time when the market is quickly getting saturated your screwed.
  5. TrentZor

    PTC Sydney - "Tenacity" 3 lift comp 27/01/13

    Damon PTC Sydney - Tenacity 3 lift Damon 525@121kg - YouTube Adrian PTC Sydney tenacity 3 lift - Adrian Payne 120-100(missed)-175@67.8 - YouTube Andrew PTC Sydney - Tenacity 3 lift Andrew 460@86.9 - YouTube Joanne PTC Sydney - tenacity 3 lift joanne 167.5@51.4kg - YouTube David PTC Sydney -...
  6. TrentZor

    PTC Sydney - "Tenacity" 3 lift comp 27/01/13

    15 lifters nice number to fit into 1 flight. Good turnout for the first comp of 2013. results and vids below
  7. TrentZor

    Anyone own their own business

    Correct. I don't disagree. It does depend on your situation though. If your working at Woolworths as a casual picking boxes then by all means positive flow it. U never know if u get the sack tommorrow. Same goes with business. U should save a bit of money to cover for downturns in the economy...
  8. TrentZor

    Anyone own their own business

    example - Say u have 3 houses which you rent out and are negative geared (not making repayments through rent/council rates/repairs etc) u can use the losses from that to lower any tax u make through the company. so basically - Your lowering tax on your business by claiming a loss on your...
  9. TrentZor

    Anyone own their own business

    open a buisness to offset all your investments to save on tax.
  10. TrentZor

    Ptc Sydney - Whats been happenin

    1 year progress with kevin. One of the top players in the current Australian gridiron team. PTC Sydney - Kevin 1 year results gridiron player - YouTube Rachael pb squat 60x5 PTC Sydney - Rachael 60x5 Squats @60kg BW - YouTube Joanne prepping for 1st comp after 10 weeks of lifting. PTC...
  11. TrentZor

    When to use gloves if ever?

    I wasnt allowed to play with the goodies till i had sanded down the fcukers to a reasonable level as well. So out came the moisturizer.
  12. TrentZor

    Mr Miyagi's body transformation.

    im growing alright. Sideways LOL.. Off to oportos i go right now.
  13. TrentZor

    Mr Miyagi's body transformation.

    I wont ever win this comp in a million years judging from the last years winners. But this is what i look like now and would like to change things. Stats - Weight - 74kg Height - 170cm BF - 16% yer im a fat fuck. But i have feelings. Goals 80kg@14% BF while getting stronger...
  14. TrentZor

    nazzys 2013 transformation

    good luck with it this year thomas. Stay injury free :)
  15. TrentZor

    Winners Announced for 2012

    grats to the winners and all who gave it a shot. p.s i never had a chance in hell of making it in the top 3 from the pics of the winners :D
  16. TrentZor

    Close stance or wide stance for squats?

    If your flat footed put a small plate (an inch) under your heels if u cant afford lifting shoes. My members whom are flat footed wear lifting shoes. This generally resolves that issue straight away. Dunlop volleys are cheap and great for lifting in general. Ive had a few boys buy from the...
  17. TrentZor

    Best gym u trained @??

    LOL i just lost all my members with that sign up.
  18. TrentZor

    PTC Sydney - "Tenacity" 3 lift comp 27/01/13

    Bump just over 2 weeks left. Hope your prep is going well.
  19. TrentZor

    How to deadlift

    Im not sure about his comment regarding. He had a bigger deadlift than me so i cannot comment on his technique as much. I have seen guys at the gym stiff leg the shit out of a 330kg just because they are built like houses. (130kg+) Does it mean its right? Of course not.
  20. TrentZor

    the what u saw at the gym TODAY thread

    Losing some of your form on a 1rm pull is acceptable but doing it for reps? Really? Mind boggling
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