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Search results

  1. B

    Price on supplements in Aus?

    We might get paid more, but we have to pay for everything and get a lot less holidays. Damn your flat tax and fully subsidised social security system!
  2. B

    Let's break the shackles!

    It makes you wonder where this whole cereal trend came from. It only seems to be in the Western developed world that you see this trend. Just out of interest, what do you think of oats for breakfast? And you have me all paranoid about soy again, so I am going to slowly remove it from my diet...
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    [Article] When a final knockout is needed for stubborn fat...

    Thanks Fadi!
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    Let's break the shackles!

    Fadi, what would you condiser a Mediterranian diet friendly breakfast?
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    What is your name?

    My boy is a Michael, but he prefers Mike. Can't call him that without thinking of some dodgy gay cowboy from the 70s. You know, the ones like in the Village People with the big mo's?
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    callouses

    Soft and flabby body with nice soft hands or a hard, chiselled body with tough hands? Give me the man with some muscles! Can get past his hands if the rest feels good. Now manky feet? Thank I can not forgive.
  7. B

    About becoming a personal trainer

    This is exactly what my mum's trainer did. Mum had done some light weight, but never too much because of the 'bulk' factor. Also used to watch me doing plyometrics and say she would never do that because she felt silly jumping. Bit by bit, the trainer has introduced her to heavier weights and...
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    About becoming a personal trainer

    Would love to see how the Soviet guy coaches a kid's soccer team... The Eastern Bloc is responsible for the toughest exercises. Hate hearing the term 'Romanian', 'Russian' or 'Bulgarian' involved in any training move.
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    Why do you train?

    1) My mental health. I have suffered from depression in the past and exercise helped get me out of that black hole. Also provides great stress relief. 2) Vanity. I have a choice- starve or exercise. I like food to much and being hungry sucks. 3) I'm good at it. I'm not built for running...
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    [Article] When a final knockout is needed for stubborn fat...

    After reading your post, looked into DIM online. Someone mentioned it shouldn't be taken at the same time as caffeine. Is this correct? I always take zinc, just because it is great for your skin and overall immune system and was thinking of aspirine because I have poor circulation and it can...
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    What is your name?

    Well, it is very 80s, but more in a Human League kind of way. I may have only been born in 1981, but the 80s will always be in my heart and wardrobe. Why can't the photo post thing just be like Facebook where I can load stuff on from the desktop?
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    100 burpees Challenge!

    For some crazy reason I am thinking of doing this while I'm on the road. There are a couple of nights I won't be able to hit the gym (only one gym in Inverell and it closes early), so this is something I can do in the hotel room- that way no one will see me cry in burpee agony.
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    What is your name?

    Just the absolute awesomeness that oozes from my pores. And I have way cool hair.
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    Women and Bodybuilding.

    The main form of soy I consume is soy milk, which seems to be the form of soy most often discussed. But I am curious to know if hormonal theories about soy extend to it's true form ie soy beans like edamame. I'm in no way calling you a hypocrite, but the point I am trying to make is that every...
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    100 burpees Challenge!

    Burpees are the work of the devil.
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    What is your name?

    My name is in my screen name- Bree. And I do rock, as my screen name also suggests.
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    What's you choice of cardio?

    Instead of the Cardio Twister? Shame on you!
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    Women and Bodybuilding.

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    A free plug for some who deserve it

    I can train just like they do at PTC , but with the comfort of air con, shiny equipment, sauna, showers and even hair straightners. Most gyms have the tools, even the pretty 'Finance First' I go to. They even allow chalk and there is someone training for a strongman comp (although I hate how...
  20. B

    What's you choice of cardio?

    Thing you have to remember about Tracey Anderson is that she is a dancer, so trains people to achieve a very different physique. Her work outs are for women who's career is linked to looking as skinny as possible, which means no trying to tone the muscle without adding too much obvious shape...
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