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Equal PB from June last year 230kg squat today. Went 240kg to see how it felt but may have been just above parallel? Unsure to busy concentrating on the lift but pretty happy especially after night shifts with only 5 hrs kip and no food.
G'day,
Mark aka Edzo from Port Lincoln area SA. Male, 42 yo. Been training on and off since 15 Yoish. Love training for strength, nothing like getting that new PR. Mainly do WSB style with a bit of 5 x 5 thrown in.
Cheers