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Search results

  1. B

    Anyone used rapid fat loss by Lyle?

    I think he claims that you can lose up to 8 pounds of actual fat in the first two weeks, I guess less if you're a smaller guy.
  2. B

    chest dilemma

    lol. Shrek is back to his bumping 3 year old thread ways if you didn't realise ;)
  3. B

    What happened to bodybuilding?

    really?
  4. B

    Hamstring cramps during dips...WTF??

    Been there done that. Dorsiflexion immediately stops the cramp, but when you've just woken up you often don't remember to do that lol.
  5. B

    Workout Of The Week - Best Workout To Increase Your Bench?

    Whatever man, I just wanted to post that video lol.
  6. B

    Workout Of The Week - Best Workout To Increase Your Bench?

    I wouldn't be so sure... Diesel Weasel Max lifts #1 - deadlift 485 lbs x 1- worst form ever Dieselweasel - YouTube
  7. B

    Hamstring cramps during dips...WTF??

    Same thing happened to me on wednesday. First time ever. Weird.
  8. B

    Quads

    Is it just me or are his right leg WAY bigger than his left?
  9. B

    Help with deadlift (vid included)

    When I squat freehand without a heel and without putting my arms in front of me for balance, I fall backwards not forwards lol.
  10. B

    Help with deadlift (vid included)

    Why will the goblet squat help with the deadlift? I thought they were for helping with the squat?
  11. B

    Which bodybuilder has the best arms?

    This
  12. B

    Your Weight: Heaviest, Current, Preferred

    lol, if you're allowed to do that, I was 4.2kg when I was born so that's mine.
  13. B

    Candyflip's DEXA scan Sept 2011

    Haha, nah everyone has a fat head... the fatter the head, the smarter you are.
  14. B

    Candyflip's DEXA scan Sept 2011

    lol, fat head.
  15. B

    A sister's top tips for weight management

    Some of them were: " All of my morbidly obese clients have one thing in common — skipping meals. The moment you allow your blood sugar to drop (when you feel hunger pangs) you become a fat-storing machine. You must eat small meals or snacks every few hours. " "Fat-free products are loaded...
  16. B

    The sunnies are pretty badass

    it's not a troll, look at all his other videos.
  17. B

    The sunnies are pretty badass

    lol, yeah I love how they have all the equipment...
  18. B

    The sunnies are pretty badass

    The sunnies kid has the best depth haha. Old though.
  19. B

    12 weeks is up

    Nice, what's the weight difference?
  20. B

    Back building (what does it take)

    Is there much carryover from BB row to DB row? Like if I add 10kg to each DB on my DB row, will my BB row go up by 20kg?
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