• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. E

    Prowersupplements, bulknutrients or realnutritiondirect which is best!?

    I reordered from BN early today...last time was superquick...
  2. E

    My Keto Diet

    mmm almonds..new M&M choc covered almonds...mmm
  3. E

    training while on rags?

    BUMP....Quadsess...i'm bumping this one for you...thought you might get a giggle out of it....:D
  4. E

    Graham's Girls

    You are such a ladies man Graham....lol...will be keeping an eye on your girls and their progress....
  5. E

    More Chins - help required!

    While i am certainly no chin up master..i do have a tip that works for me..if i think chest up and push it up towards the bar, it switches my back on especially between my shoulder blades on and i get up there easier, its not really arms getting last bit at the top for me, it is back that gets...
  6. E

    Good ways to deal with depression?

    NJT...i would really like to hug you...reach out to the people who love you and let them in....reach out to the people who can help you and let them in as well.....i dont have an answer on the best way to deal with being depressed...you have to fix whatever it is that is making you so sad...easy...
  7. E

    [Music] song stuck in your head

    Awesome choice Shrek...love it.
  8. E

    UFC Thread

    lol, :D
  9. E

    Im broke all I have are lentils and spices

    red lentil dahl bout one cm lentils in bottom saucepan, rinse them a few times, drain water, fill with new water to bout 1cm over lentils....get them up to the boil 1 chopped tomato chuck it in now... throw in cinnamon stick x 1 , level tsp curry powder (make this one bigger than the...
  10. E

    Fav Chick Flick

    YouTube - Patrick Swayze & Jennifer Grey - The Time of My Life (Dirty Dancing)
  11. E

    [Music] song stuck in your head

    Yep...im proud of my contribution :p
  12. E

    [Music] song stuck in your head

    YouTube - carpenters -We've Only Just Begun
  13. E

    [Music] song stuck in your head

    .....and then theres this is....more smiling YouTube - Close to you
  14. E

    [Music] song stuck in your head

    Try this one out YouTube - Carpenters - Can't Smile Without You
  15. E

    Are there any suppliments I can take that will reduce the amount i sweat?

    In severe cases, where the armpits are the main concern, the sweat glands and suurounding skin is removed and the area grafted with skin from the upper thigh, abdo or butt. It is a horrible painful operation, most often prone to breakdowns of the skin graft due to excoriation or infection and...
  16. E

    [Music] song stuck in your head

    I've been humming it quietly to myself...it is indeed a good pick me up Shrek.
  17. E

    Help with Comp periodization

    2 others....lucky you :D
  18. E

    Help with Comp periodization

    Yeah, so whats this i read about you going out partying and picking up chicks??? Get your arse home to bed :p
Top