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Search results

  1. S

    Muscle Pit - Pitside at Perth's Strongest Gym

    Sorry I havent posted for a while but things have been rather frantic and we are heading into another Comp - The Deadliest Deadlift which will be held down at Mews Park Fremantle (just outside Cicerrellos) this Sunday 2nd December 2012 at 12 noon. Training has been going well for everyone and...
  2. S

    Predicted effect of Armstrong on Powerlifting

    Thanks Chris - that clarifies matters for me.
  3. S

    Predicted effect of Armstrong on Powerlifting

  4. S

    Predicted effect of Armstrong on Powerlifting

    Could you clarify a couple of points for me? a.) What exactly do you mean by "competitive athletes"? b.) what would be the goal of testing "all competitive athletes" - or in other words what is the outcome you would like to see? Sorry to be obtuse but I feel I am not understanding some of the...
  5. S

    Bench arch technique

    Good Lord!
  6. S

    Muscle Pit - Pitside at Perth's Strongest Gym

    Hi Everyone We had the Wild West Shootout powerlifting comp on Sunday 14th October at the Pit and wow what an amazing day. Henry Day and the rest of the crew from the Pit put on a lifting spectacle for the day and we saw a raft of new lifters on deck for this comp. Dan brought down 9 lifters...
  7. S

    Muscle Pit - Pitside at Perth's Strongest Gym

    Well its all quiet in the gym this week as everyone rests up for the Wild West Shootout this weekend which will be the last 3 lift powerlifting comp in WA for 2012. Henry has organised some awesome trophies for this event so good luck to everyone competing and have a blast on the day ladies and...
  8. S

    Career Change - what would you become?

    You are too kind great one - all hail the Imperial Overlord When do we invade Mars?
  9. S

    Wild West Shootout - Novice Comp

    Excellent - look forward to seeing you there.
  10. S

    Wild West Shootout - Novice Comp

    Please email henry@musclepit.com.au for entry forms as the link on the website doesnt work.
  11. S

    Muscle Pit - Pitside at Perth's Strongest Gym

    Hi Folks here is a quick update Pitside and some of the achievements of the Frontline Crew: Newcomer Tamara could barely squat x2 8kg kb's when she started - she is now flipping the 240kg tyre and log pressing above head (black one) in only 4 weeks! Pete F, 24 reps at 100kgs on the trap bar...
  12. S

    Wild West Shootout - Novice Comp

    Best to speak to Henry regarding that question mate.
  13. S

    Wild West Shootout - Novice Comp

    Follow the link on the first post mate and download the entry form. Give us a yell if there are any dramas.
  14. S

    Wild West Shootout - Novice Comp

    Hi Everyone I have updated this thread (see opening post) with all the details of the comp-sorry about the delay. We had been thinking of having the comp run under a very different format than usual but we have decided to hold off on most of these changes until 2013. Once again my apologies for...
  15. S

    TUE exemptions - who has one?

    You may or may not have to be on it for life (depending on how low your test levels are or stuffed your endocrine system is) but if done properly you should not have any side effects such as shrivelled nuts etc. You have to realise that there are many adverse health implications (some life...
  16. S

    TUE exemptions - who has one?

    Ha ha very true - everyone at work looks at me askance even though I am a skinny bastard (probably think I am on Clen or something). If I go down the HRT path I will tell you how I go. We have one guy at the gym on HRT and I cant say I have been overly impressed by the standard of care given by...
  17. S

    TUE exemptions - who has one?

    No worries mate - certainly wasn't accusing you of being underhand so apologies if I gave offence. The beauty of the TUE is that you are being upfront about it and given the rigour of ASADA and P.A they wouldn't hand them out for the fun of it.
  18. S

    TUE exemptions - who has one?

    It would be interesting to hear if anyone has had a TUE from ASADA for powerlifting recently - I cant imagine they would hand them out without a very good reason. PA and ASADA do a very good job of drug testing in powerlifting and do a lot of work to maintain their image so I would imagine that...
  19. S

    TUE exemptions - who has one?

    Its a difficult question I guess - although the HRT may only be boosting your test to normal levels and even though you may get an exemption from ASADA you are still taking an essentially performance enhancing drug which I dont think is in the spirit of the rules. By all means look at taking it...
  20. S

    Muscle Pit - Pitside at Perth's Strongest Gym

    Muscle Pit Sling Shot Bench Comp – Sunday 23 September 2012 Despite the disappearance of the George Okunev the Slingshot Bench Comp was held at the Bentley Tavern this Sunday the 23rd September 2012. George was the one who started the competition back in 2011 and hasn’t been seen since although...
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