Salad:
Torn lettuce leaves, other greens such as baby spinach
Carrot
Cucumber
1/4 avocado
Finely sliced red onion
Yellow capsicum (it's a pretty colour)
Cherry tomatoes
Can sliced tuna
1/4 small can four-bean mix, well drained
Handful of raw cashews
Dressing:
Glug good olive oil
Dash...