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Search results

  1. A

    PTC Perth Opening?

    Hate is possibly a too stronger word. You have always been negative.
  2. A

    PTC Perth Opening?

    Shrek has always had a hate for Markos and the PTC brand.
  3. A

    PTC Perth Opening?

    Back in the pipeline!
  4. A

    Finding the ideal proportion of weights between your different lifts

    Adam Coe who many would regard as Australia's greatest powerlifter said to aim for 40/20/40
  5. A

    The introduction of GPC Australia - Powerlifting

    GPC Vic states will actually be at the Arts Centre in frankston
  6. A

    The introduction of GPC Australia - Powerlifting

    GPC Australia is a non-profit organisation with all proceeds going to sending a team to the worlds each year. ProRaw wouldn't able to be aligned with a world fed.
  7. A

    ProRawThree

    There will be again at justin.tv/proraw.
  8. A

    ProRawThree

    Just a heads up for those that are in Melbourne this weekend to come down to Frankston and see some of the Big boys battle it out in ProRawThree. It will be possibly the biggest head to head battle in the womens that this country has ever seen with $1000 up for grabs thanks to PTC Sydney...
  9. A

    Half Price Vitamins !!!!!

    It is 50% off RRP not their regular prices
  10. A

    Western suburbs melbourne sessions?

    This. His presence will make you lift more. Especially when he starts to bench your deadlift raw
  11. A

    PTC Brisbane - What's been going on.

    kleenex kettlebell komplex
  12. A

    Dumbbell rack thingy

    Its a get Strength design from NZ. I haven't seen anyone else do them. So you have 2 options. Get it from them or get one made
  13. A

    PTC Frankston is Moving

    PTC Frankston is moving to its 3rd location since January 8, 2008, to 2 Skye Rd Frankston on Thursday the 10th of November. Its at the boom gates in Frankston, just off the Frankston Nth exit on Frankston Freeway, next door to Budget rent a car. Our first gym was a 30sqm double car garage. It...
  14. A

    PTC Perth Opening?

    best to contact markos if your interested in helping. The SA one is just tryiing to find a location at the moment
  15. A

    Pro Raw 2

    OK Everyone. Some testing has been done on the live feed for ProRawTwo. I'm going to stick to using justin.tv/proraw as the link. I do have a backup at www.livestream.com/proraw and ustream.com/proraw as a last resort. Lets hope the net connection is good enough
  16. A

    PTC Sydney - "Redemption" 3 lift comp 27/11/11

    Also Trent CAPO Deadlift comp on the 4th.
  17. A

    Pro Raw 2

    Just a reminder people if you are in Melbourne this will be one event not to miss
  18. A

    Ephedra

    2 products in question are supplements
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