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Search results

  1. PRISON_MIKE

    PTC Brisbane - What's been going on.

    How much r u pulling in from it?
  2. PRISON_MIKE

    What are your throughts on Green tea extract?

    Who says u have to have 6 a day? Drink however much u like
  3. PRISON_MIKE

    Odd lifts Discussion

    It's 2011. Video cameras are on everything ffs. If u can't get a vid of ur lift...need to get with the times...I even have a camera in the toe of my shoe for.....nevermind.
  4. PRISON_MIKE

    What are your throughts on Green tea extract?

    Of course there is. But if u hate it, then just don't bother, have something else that u do like.
  5. PRISON_MIKE

    What are your throughts on Green tea extract?

    Extract is stupid, just drink green tea. If u don't like green tea then don't drink that either, not like it's going to make or break your weight loss.
  6. PRISON_MIKE

    Anyone done a primabolin dianabol cycle?

    Well he has been deported to Tasmania...good enough for me!
  7. PRISON_MIKE

    So i trained at snap fitness tonight...

    yeah....nah i don't train there.
  8. PRISON_MIKE

    Methamphetamine for cutting and longer harder workouts?

    Only in Tasmania...
  9. PRISON_MIKE

    Workout Of The Week - What Is The Best Workout To Improve Your Squat?

    Celltech is best for improving ur squat. 3 tubs per day for a 10kg increase per tub.
  10. PRISON_MIKE

    Odd lifts Discussion

    MUs aren't that hard. If u can do at least 10 pull ups and 20 dips, u can do at least 1 MU. Just takes a little practice.
  11. PRISON_MIKE

    Experience on Wendler 5/3/1

    Are u going off a 90% max or ur full max? For all assistance work (BBB) u pick any weight u wish (Wendler suggests 50-60% of max).
  12. PRISON_MIKE

    CREATINE - Magic or Myth

    Come on guys, don't be assholes. Sari, repost this thread in the steroids section and you should get some better replies.
  13. PRISON_MIKE

    So You Think You Can Squat?

    And here I am thinking this was gonna be the new best show on TV. I feel thoroughly let down.
  14. PRISON_MIKE

    The Surgeon

    What's your daily Celltech intake like?
  15. PRISON_MIKE

    Fat Gripz

    underground elite
  16. PRISON_MIKE

    Fitness Modelling - where do i start?

    Your lucky day. I'm the top agent in Aus. Send me some pics and I'll contact you for further evaluation.
  17. PRISON_MIKE

    beauty and the geek

    Worst show on TV. Watched one episode where they did a 'makeover' for some dude. He looked better beforehand, they just made him look like a faggot
  18. PRISON_MIKE

    Glute Max getting 'too' big from back squats?

    Bro, just squat to tone up. Pink Dbs for 5000 reps
  19. PRISON_MIKE

    Competition Details

    Competition time? Australia's purest supps. Now, where's the bar at? Would love to see someone post a rap song
  20. PRISON_MIKE

    Can you take 2 pre workout supp's mixed together????

    U can take both but ur muscles will probably explode and ur penis will fall off
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