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Search results

  1. M

    Protein Powder

    Cbf reading whole thread , But syntha-6 taste good with water or milk , pretty much just tastes like normal chocolate milk .. According to this website it's up there with the best .. 2013's Top 5 Protein Powders - Expert Protein Powder Reviews .. You can buy it from woolies too - handy .
  2. M

    Unpleasant Physiques

    Steroid effects on jawline ?
  3. M

    Before and After Steroids.

    Check this guy .. Not sure I want to see his legs .. 2 Year Progress, Before and After Cell tech. - Bodybuilding.com Forums
  4. M

    Melanotan = Lethal apparently

    I somewhat agree with the article in relation to long term side effects not being known .. Also it says its classified as a "prescription only medicine" .. Oh , so if my doctor prescribes it than its ok ? .. Rubbish .
  5. M

    44 Bodyweight excercises

    Alcohol , always gives one that edge needed :p
  6. M

    Personal experiences with muscle memory

    Good idea for a thread , Interested to hear some replies .
  7. M

    Melanotan 1

    Is this shit seriously considered safe ? An injectable tan ? Seems safer to me to get out there and get a tan the good ol' fashioned way ..
  8. M

    44 Bodyweight excercises

    I thought the clapping pull-ups were pretty amazing .
  9. M

    44 Bodyweight excercises

    Pretty awesome video here , some of these look like death on the shoulder thou .. Sorry if repost 44 Best Bodyweight Exercises Ever! (High Def) - YouTube
  10. M

    the what u saw at the gym TODAY thread

    Housemate last night went to have a look at a new gym .. He told me he asked if they had a squat rack .. The guy in charge apparently said oh we don't have a squat rack , squats give you chicken legs (!) .. We encourage the use of machines .. Un-fucking-believeable .. I feel sorry for people who...
  11. M

    the what u saw at the gym TODAY thread

    ^ What's the actual point of ball slams ?
  12. M

    the what u saw at the gym TODAY thread

    Not at gym but a guy i work with , telling us at smoko , yeah bro i took like 15g of creatine before a workout once bro , i couldn't stop pumping brooo . Haha ok .
  13. M

    Subway Sued.

    I myself am a big fan of te fish burger .
  14. M

    On the brink of starting

    I think you should wait at least another 25 years to life .. At least .
  15. M

    Help, Working out, Gain muscle

    Lol ! Also , not sure if OP be trollin' .
  16. M

    Vascularity appreciation thread!

    That last photo is amazing .
  17. M

    Shoulder Flexibility & RC health q's

    Hey all got a few questions regarding this article Sports Injuries: How to Prevent Shoulder Injuries - Men's Fitness Long story short hurt my RC last year , took some time off from lifting , corrected some bad form . Getting back into it now and unfortunately getting some light pain...
  18. M

    Ulnar Nerve Injury

    I wake up sometimes with this in my hands/fingers .. I was under the assumption it was lack of blood flow to the area .. ?
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