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Search results

  1. M

    2.4km in 12mins or less

    Mmm, I should have explained the problem better, currently I'm only getting about 7-8mins worth of a run because of my calf (the incorrect orthotic, over the past two years, has essentially shortened my calf's range of movement causing it to tighten/lock up something fierce after too long of...
  2. M

    2.4km in 12mins or less

    Evenin, I need to get back to being able to run the majority of this after two years trying to fix up shin stress fractures. I was fitted with incorrect orthotics and now have a calf issue but that's a much easier one to fix. My cardio is what I need to work on. Any suggestions, whether it be...
  3. M

    NBS WPI taste/mixability review

    I was hoping someone would catch that. Honestly I'm just worried that this powder is going to return to NBS shopfront and go straight into the bin as opposed to being honestly tested and before I read all these scaremongering threads I'd have believed it too. Time shall tell, I've asked that I...
  4. M

    NBS WPI taste/mixability review

    Update The powder is being returned to the whey manufacturer as there can be nothing wrong with the synthetic flavouring/sweetener NBS use.
  5. M

    the what u saw at the gym TODAY thread

    Yep, fell backwards on the lowered position.
  6. M

    the what u saw at the gym TODAY thread

    30kg back squats requiring neck padding with both the guys doing them falling over at some point
  7. M

    What's your favourite place to buy supplements?

    Don't know the ingredient composition by chance do you?
  8. M

    You have to move from this country. Which country do you move to?

    Look in Lombok, not Bali. I'd head to Singaporeforsure.
  9. M

    What's your favourite place to buy supplements?

    Sick ones. Tks.
  10. M

    [Music] Favorite Training Songs?

    The Sword - Ebethron - YouTube A current band playing along the lines of Ozzy/Sabbath. Seen them classed as anything from Scifi metal to stoner metal to doom metal. Boss band. The sound they can pull from basic chords in C tuning is incredible.
  11. M

    NBS WPI taste/mixability review

    Had a reply from NBS today asking to me to return the Chocmint WPI to them in exchange for a refund. They'll test the powder out. On a side note, well into the Chocpeanut and can safely say it's gross. Not a drop of Choc in there. Dunno who was manning the mixer that day but I'm pretty sure he...
  12. M

    NBS WPI taste/mixability review

    Yeah this was my last. I just needed to confirm that it wasn't something else I'd eaten or overworked during the prior gym session. Didn't want to give them a bad review based on so little info.
  13. M

    What's your favourite place to buy supplements?

    How'd the PWO go Shrek?
  14. M

    NBS WPI taste/mixability review

    I'd still like to hear what NBS have to say about this. Is there anyway for me to have it tested for what the ingredients are? Third serve now and same feeling. Instant light headedness. I'm confident in saying that it's the chocmint powder. I doubt it's the protein so whatever the flavouring...
  15. M

    Post a bodybuilding pic.

    Yeh, I don't know what context the comparison was used in but it doesn't seem to be much of a difference. I wouldn't even put it down solely to the carbs, he's under more light in the second picture which would define the vein shadows making them look bigger as well.
  16. M

    Post a bodybuilding pic.

    What am I missing there?
  17. M

    Post a bodybuilding pic.

    Steve Reeves
  18. M

    [Movie] Movie Review Thread

    Saw This Is The End. Was hilarious. One of the better comedies I've seen in a long time. If you liked Pineapple Express you'll definitely like this movie.
  19. M

    Medication and Pre Workout Supplements

    At 0231 you posted?! What're you doin up so early? Does the anti-depressant not work similarly to a pickup kind of drug? I needed Somac for a short while, a very common side effect of it is weakness and tiredness. How long have you been on it?
  20. M

    Test Booster Res100

    Does it give you acne/backne? I havent' had a test booster product that hasn't yet.. Is there anything in it Defence members can't take?
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