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Search results

  1. Muu

    Sumo Deadlift Vs Regular Deadlift

    Sumo Deadlift Vs Regular Deadlift Now I"m now expert, but I lift a bit and I enjoy it. A mate asked me about the difference between a sumo deadie and a normal deadlift. I had to honestly reply I really can't answer that question, I do more the regular legs about shoulder width apart.. Now I...
  2. Muu

    [Cricket] Cricket

    Haddin's batting is good helping hand, but really it's the top order that needs to make runs. With Australia's terrible start their confidence is shot and they might not have the 'balls' to stand up in the coming tests.
  3. Muu

    [Cricket] Cricket

    yes, it's a poor poor effort on Australia's behalf. It's the Pietersen show at the moment. IMO the whole team needs a shake up, Haddin is'nt cutting it for starters..
  4. Muu

    Step/Stair machines

    Oh yeh,.. nice deep soft sand, get those legs burning
  5. Muu

    Step/Stair machines

    .. I've used it a the gym to finish off a leg work out, after walking lunges and I can hardly walk. Burn some Calories I suppose ..
  6. Muu

    OATMASS - pricing

    and for $2.00 that's quite cost effective ...
  7. Muu

    Barbell Row

    Video 4 is quite distracting. But other than that, I can clearly see 4 different exercises, they all have their place, I suppose it depends on your goals.
  8. Muu

    another diet help thread

    whats your goal ?
  9. Muu

    the what u saw at the gym TODAY thread

    I wish I could do that at our gym, but they have the benches back to back in this stupid order.
  10. Muu

    Increase your Squat weights instantly!

    whatever dude.. you should wake up..
  11. Muu

    Increase your Squat weights instantly!

    OK .. I'm sorry Tard burgers.. what part of this did you not understand? I understand that guys in gyms can be stupid.. but really .. are you that thick? Really I would hate to undersell your intelligence here ... really I would I'd hate to point out the FACT i've already agread with the...
  12. Muu

    Increase your Squat weights instantly!

    You didn't read what I wrote, as in if you find it helpful go for it? I'm quite allowed to find something I find funny... or are you the fun police, don't laugh at something... you might enjoy your self! Or are you that precious little princess that it hurts your feelings? Jesus I said go...
  13. Muu

    Where did you meet your partner?

    I was looking for a share house, and My Girl was one of the house mates of 5. She was a chef, I'd get home from clubbing just as she would get home from work, sit down and get stuck into a bottle of wild turkey or something together. 10 years later, married 3 years and traveled to 25...
  14. Muu

    Increase your Squat weights instantly!

    Well I suppose if YOU get a lifting benefit from changing your shoes, go for it. But I still find it funny... I tell you what .. when I change my undies I get a hella difference in the zonal proximity to cardio bunnies ;-)
  15. Muu

    How to reach super low bodyfat levels

    Hell yeh, 1 cheat meal a week for me anyway is a necessity! Look forward to it all week, plan it and indulge! It's such a treat and I look at it as a reward for hard work in the gym. It also helps keep the wife happy; we can go out have a meal or something nice usually on a Friday or Saturday...
  16. Muu

    Increase your Squat weights instantly!

    LoL !! Thats the funnies thing I've read today, super shoes make you squat better! Up there with the guys who bring their own chalk pouch and grunt before they even touch the bar, and 1/4 squat before re-racking and grunt/yelling then shouts "awesome a PB" then lookign around to see how many...
  17. Muu

    How to reach super low bodyfat levels

    Derka mate Love it, thats basically what I use mate, But I personally have to eat less carbs as i'm more sensitive to insulin and I bloat, bloody genetics. Do you reccomend the ECA before morning cardio aswell, Ephidra Caffine Asprin ? Cardio, what about low impact cross-trainer machine ...
  18. Muu

    Post up what you are eating

    Yeh where did that awesome post go that read at about 12:30am go ? :confused:
  19. Muu

    Dating

    Outofcontrol.. Ok, so are you serious? Becasue this is one of the funniest (strangest) situations I've read. I think it could have the making of a funny as good as the areo-dynamic forhead couple. If you want to really have a hard core chuckle.. have a read of this thread if you havent...
  20. Muu

    Is it too much or even wrong?

    Yup ===> x 2
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