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How not to diet...
I lived off a stupidly strong coffee(read 3 tablespoons or more of instant) in the morning, tuna and a coke for lunch and a couple beers for dinner. All this while doing 40 hours of cardio a week. I dropped to 69kg. Pretty light for 6'1". Packed it on since, now trying to get back into shape.- BobbyDazzler
- Post #31
- Forum: Nutrition & Diet
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no bull supplements
The coffee smelt great, but didn't really mix that well and the flavor wasn't as strong as it should. Not bad though.- BobbyDazzler
- Post #77
- Forum: Bodybuilding Supplements