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Search results

  1. GN1

    Question about reps

    Number of reps doesn't matter. 1 rep sets, 20 rep sets, whatever. Just stress the muscle and increase your volume over 80%.
  2. GN1

    Gym rush?

    Sounds like high blood pressure.
  3. GN1

    WPI ,Nobull v's the rest

    What are the guidelines for vegetables?
  4. GN1

    Lowest bf % to maintain year round??

    If I had meant AAS I would have said AAS. You can not look 8 weeks out all the time and still grow on steroids alone, you need peptide hormones in addition to AAS.
  5. GN1

    WPI ,Nobull v's the rest

    Oh and trenbolone will vastly increase feed efficiency, that is why it was made. You will get double out of your food. Everyone should take tren.
  6. GN1

    WPI ,Nobull v's the rest

    Go to your fishmonger and order the frozen white fish. It will cost $25 or so for a few kilos. Every time you're hungry, take two of them and stick them in the pan and fry for a few minutes a side. Ice cream & pineapple juice for carbs. I keep chickens and geese so have 10 eggs a day from that...
  7. GN1

    primobolan, clen and masteron

    Primo is my 2nd favourite after tren. Get acetate, not depo crap.
  8. GN1

    Routine change,first cycle advice?

    Yes this is a good training routine. Everything is in there. If you don't make progress it will be a diet/hormone/lifestyle problem
  9. GN1

    Fat kid to bodybuilder: busted with 61 years' worth of steroids

    This.
  10. GN1

    WPI ,Nobull v's the rest

    I don't know if I can talk about exact pricing on here? I spend about $250 a month on hormones anyway. Food about the same. My job is average I guess but I am waiting on a pay rise so I can go pro and actually get sponsored.
  11. GN1

    Eating while travelling for work.

    Exactly ;)
  12. GN1

    skull crushers & soreness

    DOMS are crazy things
  13. GN1

    WPI ,Nobull v's the rest

    Protein is protein. Pick a flavour you like and mixes well. I don't even use protein supplements, creatine and so on. Don't think you need them.
  14. GN1

    Eating while travelling for work.

    I like those little cans of pineapple juice you get. Find an all you can eat chinese buffet and DEMOLISH it.
  15. GN1

    Lowest bf % to maintain year round??

    Naturally, 8%. On hormones you can look 8 weeks out most of the year.
  16. GN1

    Show us your pecs

    again?
  17. GN1

    pfizer test c

    Yeah. I have posted pre contest pics before also. My avatar was the day of competition. If you are all good boys and girls I will post the before and after results of 20ui of growth hormone a day.
  18. GN1

    Show us your pecs

    Hey! You can't comment on my physique without posting your own! I demand to see your "pecs" BellaBaby75!
  19. GN1

    pfizer test c

    I am an amateur at the moment. I hope to get my pro card either 2013 or 14. Right now I don't earn enough money to go pro, drugs are very expensive.
  20. GN1

    pfizer test c

    I come on for a few hours after work. I don't really care for internet drama so believe what you want.
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