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Search results

  1. MightyTriby

    Is everyone on here ignoring me?

    What's up Mondo?
  2. MightyTriby

    Training Program

    Nubyweed, "There is no such thing as stupid questions... only stupid people" (Mr Garison - Southpark). :P ;D :D Your questions are valid, have a look at the routines in the forum for guidance. Most people train for 3 or 4 days then 1 or 2 day rest. It depends on what you are trying to acheive...
  3. MightyTriby

    5 months

    Yep, quite good. ;D
  4. MightyTriby

    5 months

    Got a replacement treadmill. The faulty one had a burnt-out circuit board. They could not fix it, so they replaced it. MightyTriby
  5. MightyTriby

    matty79 Welcome to Ausbb

    Matty79, Good on you, good luck with a training partner. Sorry, I cannot help with that. Regards MightyTriby
  6. MightyTriby

    Joshy Welcome to Ausbb

    Joshy, good on mate! ;) :) ;D, That's a huge amunt to lose! Keep going, others on the forum should be able to post some advice, better than me. Regards MightyTriby
  7. MightyTriby

    orcus0069 Welcome to Ausbb

    Welcome Orcus0069, glad to see someone the same age as me. I'm not into BB seriously, left my run too late, and since I'm a family man, it makes it hard to think of yourself. Good luck with the goals! MightyTriby
  8. MightyTriby

    Wide-Grip Benchpressing

    I don't have a bench to do these, but you should have your hands or your elbows at 90 degrees roughly. Do like a normal bench press, down to your chest and back up.
  9. MightyTriby

    5 months

    Yep, the Treadmill is being picked up today and hopefully fixed today, if not we will get a new one, due to it being only 1 month old. Hey, the only reaseon we are going to Paris, is that my wifes sister has moved there. So we got free accomadation etc. Otherwise there is no way we could afford it.
  10. MightyTriby

    5 months

    I've 5 months to get fitter, lose weight and pack on the muscles! The wife, kids and I are going on a holiday, we are off to Paris France. We booked the tickets on saturday, so it will be their summer, need to look good for the Parisians. My wife jumped on the treadmill last night, was halfway...
  11. MightyTriby

    Harden Muscles

    Check out my other post in "Off Season". the photo's are of Lee Priest, you can see that if you carry alot of fat, the muscles do not look hard, but reduce the fat, and they should appear hard.
  12. MightyTriby

    Off Season

    Huski, This is Lee Priest. Check out the love handles. See if you diet hard enough, and live at the gym for months, you too can have his body. Drama with that is, that, we all have jobs to go to instead.
  13. MightyTriby

    I am sick of trying!

    Mondo, No worries, good luck with all you want. Just take a deep breath, relax, and keep pumping iron!
  14. MightyTriby

    Newbie in need of help

    Bundy, welcome aboard. Have a look at at the sticky links, and they have excersices for you to try.
  15. MightyTriby

    Harden Muscles

    Vulpin, that's a very good question, i would like to know the answer myself. MightyTriby
  16. MightyTriby

    I am sick of trying!

    Mondo, How much for the roids? Mate I don't know what to tell you, look everyone is different. I am short, I am not huge, I just feel stronger, and I look better (I think so). I am not going to compete (no way), I am just doing it to keep healthy. I still have body fat, but at least...
  17. MightyTriby

    I am sick of trying!

    Hmmm, Mondo, it sounds to me as though you are doing smaller weights, more repetitions. This is great if you are trying to lose weight, ie the show "the biggest loser". What you need to do is use more weight, less repetitions. I could be wrong, your trainer might be giving you lesser weights...
  18. MightyTriby

    Off Season

    Check these 3 photos Just goes to prove, that if you diet hard enough, you too can look like this :-\
  19. MightyTriby

    Skinny wimp

    Maybe I should ask Dr Karl, on triple J. the only problem is that you have to wait for ages to get on, and my mobile phone charge would be huge. Maybe we should all try one day. MightyTriby
  20. MightyTriby

    I am sick of trying!

    Mondo, lets look at the facts, don't despair we will try to help you! Tell us about yourself, How old? Your body shape? Your parents and brothers, body shapes? What excercises are you doing? What weights? What do you eat? Tell us anything else you can think of. Just remember, I myself would...
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