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Search results

  1. MightyTriby

    Skinny wimp

    Hmm, yes that is a good point :-\, I wonder if it is a myth? I'm short, but that is genetics.
  2. MightyTriby

    Sick

    Won't be able to train for the next few days, my 8yr old son has brought home a virus, a head cold. Now i have it, and the wife is getting it. Feel all stuffed up in the sinus and all sore and achy. :P :-[ MightyTriby
  3. MightyTriby

    Home training

    Don't worry about it influx, I'm 38yrs with a wife and 2 kids and a mortgage. It all takes time money and space to get all the stuff you need. Mightytriby
  4. MightyTriby

    Incline dumbell presses

    Good question, If you do an "Arnold" shoulder press, instead of having the dumbells at shoulder height, and then straight up, what you do is have the dumbells in front of you, palms facing in, then twist them and raise at the same time. you finish on the upstroke just like a regular shoulder...
  5. MightyTriby

    How to strengthen wrists?

    Ok, what you need is a pair, cause they come in pairs, of hand grips. They are a "V" shaped hand operated aparatus. You sqeeze your hand, the hand grip repels this action. You could also use a squash ball, tennis ball instead. MightyTriby.
  6. MightyTriby

    Home training

    Some photos of my home gym setup. I have plenty of room to move around in, just wish all the kids bikes etc could go, then I could a bench. I have some dumbells that I use on the floor next to the gym. I set up a tv to watch while I workout and also have a radio. MightyTriby
  7. MightyTriby

    Home training

    Hugh, nothing like feeling intimadated, is there. I love my home gym, just need some heavier weights. I'm also not into that gym smell, no matter how you say it, it does smell. MightyTriby
  8. MightyTriby

    Skinny wimp

    Baxter, Hope all is going well with the training, depending on your age, if you are still growing in height, then don't do heavy weights, apparently it can slow your height down. If you do squats, this will get you strong. They strengthen your legs, but also your back and abdominals. The other...
  9. MightyTriby

    Home training

    I train at home only, have setup a gym. ;)
  10. MightyTriby

    Mini-muscleman: Meet the world's smallest bodybuilder

    Hey, good on the guy, but man, check out the clothes ::), It must be a bugger trying to find clothes that fit, but he could at least have bought some plain coloured clothes :-X MightyTriby
  11. MightyTriby

    Home Weights

    Hugh, Good luck with the home gym ;D. I decided that I could not afford the time and or the money to go to the gym, so I converted half of my garage into a gym. Grab some dumbbells, and then you can do bicep curls, hammer curls etc., tricep work etc. Can your bench be inclined? if so you can do...
  12. MightyTriby

    Training buddies in Sydney?

    Sydney.brother, Sorry mate, don't live anywhere near to Broadway, good luck with the partner. MightyTriby
  13. MightyTriby

    Headaches

    Rav, It's not the eyes, I have had laser eye surgery 3 - 4 years ago, and have bo problem with them. I will see the doctor again and see if he can suggest what to do. Thanks MightyTriby
  14. MightyTriby

    Headaches

    I suffer from headaches, have them every couple of days per week. I take paracetemol, up to 8 per day on a bad day. Does taking this many effect your muscles getting bigger? Aspirin thins your blood, so would this be better to take instead of paracetemol, to help pump the blood into the...
  15. MightyTriby

    Ausbb 1 year old

    Happy B'day Ausbb. :) ;) :D MightyTriby
  16. MightyTriby

    Hello

    Name: MightyTriby aka Jonathon Age: 37 Location: Mt Annan NSW Sydney (Camden) How long have you been interested in health/fitness? 20years (doesn't mean I did anything about it) Favorite foods? Chinese, pizza, icecream Favorite exercises? upper body Goal(s) you would like to reach? want to be...
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