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Search results
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Post up what you are eating
jelna pot set yoguhrt with oats and fresh raspberrys and strawberrys! yum yum!- bigdal88
- Post #4,211
- Forum: Nutrition & Diet
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Would you take in a refugee family for $300pw?
no/thread- bigdal88
- Post #45
- Forum: News&Current Events
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[Music] song stuck in your head
http://youtu.be/_DeglzuE9LU- bigdal88
- Post #116
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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What are your plans/goals for Winter Training
keep on the cut want to lose around 15 to 20kg before, starting to bulk, lost 7 in 3 weeks, want to get to the 200kg deadlift @ 180 now and focus on my squats- bigdal88
- Post #25
- Forum: General Fitness Training
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Jack3d to be banned in Australia
i dont use jack3d but at times i do use super pump max, only cause i work along day with no breaks and some times, i need that extra kick in the ass to get some focus back while lifting, not that i take it day in day out tho, to people that need it everyday have to look at other factors, but to...- bigdal88
- Post #23
- Forum: Bodybuilding Supplements
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Post up what you are eating
your not doing the chicken any harm by boiling it, not like ur taking its goodness out of it by not grillin it.... i dont see whats so bad- bigdal88
- Post #4,091
- Forum: Nutrition & Diet
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Post up what you are eating
boling chicken is the new justin beiber, few herbs and spices to make it taste yummy, freeze into portions and yummy!- bigdal88
- Post #4,085
- Forum: Nutrition & Diet
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Post up what you are eating
green salad, with 2 eggs, 100 gram boiled chicken breast,1/2 avocado and whole egg mayo on top, lovely and filling!- bigdal88
- Post #4,077
- Forum: Nutrition & Diet
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MAX'S Muscle tv
watch this every sunday, i must say i have learn some info of it, not a bad show, better then all the crap on tv these days- bigdal88
- Post #16
- Forum: BodyBuilding Training Discussions
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Hi [you] and welcome to ausbb
thanks, not preparing for anything atm. i was thinking of doing a diary, keep me motivated aswell lol- bigdal88
- Post #1,777
- Forum: Introduce Yourself
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Do you guys take a pre-workout supplement? If so, what do you take?
gaspari nutrition super pump max, no jitters or crash and get awsome pumps from it- bigdal88
- Post #17
- Forum: Bodybuilding Supplements
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Hi [you] and welcome to ausbb
long time stalker first time poster. quick info about me, live in lovely (sometimes) in country vic, love working out and seeing the results of hard more and motivation, i have lost around 20kgs so far and losing more each day atm, would love to do a comp in the furter, lifts have gone up...- bigdal88
- Post #1,771
- Forum: Introduce Yourself