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Search results

  1. Justy

    Breast implants in Thailand for BB's

    I'm quoting 2 articles here. I completely agree with this article, as I've had short-term depression after eating an excessive amount of almonds. I was like "nuh, this can't be right" - I went to Google and typed in "almonds cause depression" and got results. I disagree with this article...
  2. Justy

    the what u saw at the gym TODAY thread

    Ages ago when I was trying different ab exercises, I was on my final set of incline reverse crunches, and I was using a bench that has the functionality of inclining. I inclined it to maximum setting, and began doing my incline reverse crunches. My abs were feeling the burn, and shaking like...
  3. Justy

    the what u saw at the gym TODAY thread

    hahahahahahaha
  4. Justy

    Ptc sydney's house of pain #1

    I like it how those who don't win still have a chance of winning for putting in the most effort. Good idea :) ... unfortunately I'm Brisbane. I'm hosting a private competition with myself and a couple of mates in just under a month just to see what our 1 rep max is for major lifts :) - Just...
  5. Justy

    Anyone dealing with depression of anxiety?

    I didn't know how many I was spose to take, and took far too many within a space of a couple of hours. That's it.
  6. Justy

    AUSBB, Critique my Diet Please!

    62.5kg o.0 Whoah... Being a little shorter than most guys; you'd probs look pretty huge when done bulking :L My protein shakes have 500-600mL. Can't hurt to have more milk, right? 6:00 Post-Workout - 30g O.N Whey, 30g Sugar, 5g Creatine 24P, 34C, 1F <------ 30g sugar?! :S Sugar --> releases...
  7. Justy

    Anyone dealing with depression of anxiety?

    Interesting fact. If you have enough almonds, apples, or coconuts - it can make you depressed. When I first incorporated almonds into my diet I was omnomnom'ing on them a fair bit in the first couple of days. The second day I had about 150-200 of them; and felt so so so depressed.......
  8. Justy

    Breast implants in Thailand for BB's

    Hmmmmmmmmmm.....
  9. Justy

    Justin's Bodybuilding Experience

    You're welcome :L
  10. Justy

    Justin's Bodybuilding Experience

    Pretty much.
  11. Justy

    Gym attire

    lol'd. shorts & t-shirt.
  12. Justy

    Beginners; Look Here!

    I wrote this to cover most gym related questions for people who are just getting started: http://ausbb.com/bodybuilding-training-discussions/14782-justins-bodybuilding-experience.html
  13. Justy

    Justin's Bodybuilding Experience

    JUSTINS BODYBUILDING EXPERIENCE. BY "JUSTY" MY MOTIVATION In late 2009 I had personal issues which drove me to having a build up of anger, to which I wanted to either release or avoid. A good friend at the time invited me along to his local gym to keep me busy and to let out frustration. I...
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