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Search results

  1. J

    A Few Power Rack Questions

    e-mail to company Hey Hulk, I sent an enquiry to the company about 3-4 day ago and nothing back yet?? Was wondering if the tail gate delivery involved drop off to the premises including unloading. In addition I was wondering if there is anyway a dips attachment could be fitted to this rack...
  2. J

    A Few Power Rack Questions

    knew about that rack.. this rack is from a different company...
  3. J

    A Few Power Rack Questions

    Where is this rack from? Looking at getting one very similar... John
  4. J

    Lacrosse specific Bulk up

    Would love to know where... I am looking at bulking up for the next 2 months then changing to a more vigorous routine to increase my agility/speed. I am mainly a defender but would like to get back in to some attack work this year. My style of defence is body contact and hitting hard. im eating...
  5. J

    Lacrosse specific Bulk up

    Hey Guys pretty new here so wanted to put up my first post. Firstly .. what I have in the Garage: Boxing bag, speedball Treadmill Body Solid EXM series? multigym with flye (95pounds) Bench Press Rack spare bench incline with preacher new Olympic barbell from Aust barbell Co. plus weights...
  6. J

    Jack3d

    I have been using this stuff for 3 weeks now..and it is AWESOME.. no loss of appetite but i do find I get very thirsty..
  7. J

    Hi [you] and welcome to ausbb

    Newbie on the lose - Name : John - Age : 35 - Gender : Male - Location : Melbourne - Training experience (if you have any that is) : Lifting on and off. Have a gym setup at home with Body Solid machine , bench-bars, curl bars, boxing equipt. treadmill, bike.. just bought a new Australian...
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