• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. E

    Your thoughts on a 24/7 gym and security

    kyle, mate...thats just part of the fitness industry these days.. how many so called personal trainers actually pursue fitness/PT course becoz they really do enjoy it? rather little i would say.. in fact many PT these days includ. couple of ma mates did so called intensive 12weeks PT course cert...
  2. E

    Post up what you are eating

    you are right shrek, i weight 72kg bulking atm, and i aim for at least 150 to 200g of protein per day, start things off with plenty of carbs and taper off later in the day. this works fine for me
  3. E

    Your thoughts on a 24/7 gym and security

    lol, yeh i am fully aware!!! westside is just a general saying with higher crime rate!???!??
  4. E

    Your thoughts on a 24/7 gym and security

    well first of all maddysmum, did u personally witness that incident? or it was purely been told by someone else? i mean, come on, we live in a world now with full on violence crime robbery bla bla bla... get over with it stop sayin there r stupid people. of course there are idiots...
  5. E

    Your thoughts on a 24/7 gym and security

    some people tend to overlook issues, first up, theres also a new 24/7 anytime fitness opened up recently at braybrook area; which i think is a great choice for many ppl incld myself who work late and needed a gym which runs 24hours. 24 hours gyms pretty common over at the states; where such...
  6. E

    One exercise or movement that puts you in heaven is…

    deadlift for life!
  7. E

    Popular Supplements

    my personal preference: WPI: ON, dymatize prewo: strong black coffee test booster: going start tbol real soon (hope it helps?) generally BSN products like CELLMASS or NO xplode. not too sure bout aussie products as some of em may be even more exp than american brands, so y not
  8. E

    prohormone

    ahhh good point shrek... glad you pointed it out as PH had seriously ruinned me...rofl.
  9. E

    16 Hour Store Sale - Today Only on Best Sellers!

    i know this is outdated but is the sale still on? lol
  10. E

    multi V for weight lifter?

    anyone pls ? a good multi v is essential dont u reckon
  11. E

    multi V for weight lifter?

    did u get it directly from united states or locally? if it latter wouldnt it cost a fortune ?
  12. E

    multi V for weight lifter?

    hey guys. just wanna have your opinion on Multi Vitamin for us who constantly hit out hard at those iron in gym.. im currently taking kirkland multi (bought it from costco that was recently open in melb). what dhayya think bout this ? i used to take animal pak but it really costly. anyone...
  13. E

    prohormone

    have this thread been closed by any chance? lol.
  14. E

    High Protein, Low Fat, Quick and Tasty Chicken Soup

    hey mate, that sounds interestingggg..will get back to ya once ive cooked it tonite, cheers
  15. E

    prohormone

    mate wat u said is true, but not entirely. some people looking for PH or even steriods use em' to further enhance and sculpt the look they desire for; some even use it when their training has come to a plataue, i mean, there are heaps of reasons out there why people do certain we just cant judge...
  16. E

    prohormone

    wow if thats the case i believe many sri lankan wil be at least arnie's size...lol
  17. E

    testosterol 250

    google D DROL will work fine mate. no need for a link
  18. E

    Cla

    can CLA also be taken while on a bulking diet ? i heard reviews like it actually healp with bulking at the same time keeping waistline from expanding? any thoughts?
  19. E

    Importing supplements.

    i have recently ordred thermolife TBOL from bb.com. not sure if that will be seized though. however i did save heaps on this product comparing to buying locally. cheers bro
  20. E

    prohormone

    you guys do hav a point. for shrek, i reckon its wrong saying ' You cannot obtain a permit for an illegal item'.. instead 'you cant obtain a permit for PH as personal use'... as for NPR, you pointed out a good point when both are illegal, y not opt for the real deal? question is, PH isnt...
Top