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Search results

  1. G

    "Form"

    i don't believe that for a second. please provide references. it takes more like 10,000 lifts to master a movement in my experience.
  2. G

    "Form"

    that doesn't make sense.
  3. G

    Elbow Pain when Squatting

  4. G

    Elbow Pain when Squatting

    awww poor precious. yeah pl is such a painful sport. maybe try bare foot lawn bowls??
  5. G

    PA raw Nationals - Melbourne

    that would be a pretty impressive bench at a raw comp
  6. G

    Squat depth

    you say pot-a-tos, i say po-ta-tos
  7. G

    Squat depth

    already exists it is called the gongi meter
  8. G

    How to bend an olympic bar

    ivanko power bars are crap and whip like an s&m dominatrix
  9. G

    ProRaw......its official

    it sucked real bad
  10. G

    ProRaw......its official

    hopefully proraw2 is more like terminator 2, not predator 2
  11. G

    Stepping down as a mod

    no cigar
  12. G

    Stepping down as a mod

    lol! ptc nth qld care of gongi. :)
  13. G

    Andrey Malanichev at PTC

    2 strikes and you're out
  14. G

    How big/small is the gap between your 20rep weight and 1RM weight?

    19 reps
  15. G

    ProRaw/ProGear

    a sling shot comp. jfc, i have heard it all now.
  16. G

    Eye Fillet

    i don't know anything about chicken farming. i believe there are pro-hormones that can be used for cattle, but i don't know any who used them. things may have changed though.
  17. G

    CAPO Vic State Titles

    i hear on the grapevine that a big-time pa lifter is going to capo
  18. G

    Eye Fillet

    feeding animals corn instead of grass is an example of a disease is it? stop scare-mongering. do you honestly think there are more diseases now than before agriculture? what do you think the average life expectancy is of a hunter and gatherer?
  19. G

    Eye Fillet

    cattle are fed corn in the us because it is a common, high-yield crop there. i grew up on a cattle farm and as far as i know, every farmer only fed their cattle grass or hay. also, hormones have been illegal to give to cattle for decades. grass-fed/hormone-free is a marketing gimmick in...
  20. G

    Double Ply

    not unless your raw bench is 40kg einstein
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