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Search results

  1. G

    Tips and Thought on my diet.

    lol! funny shit!!
  2. G

    ProRaw Training

    i do what i can!
  3. G

    Sheiko

    yes, i know what their methods are based on. it's not sheiko.
  4. G

    Sheiko

    sheiko isn't even russian coach anymore lifting is now being dominated by the us with big iron, supertraining, westside that says enough
  5. G

    Sheiko

    sheiko is bullshit stay away
  6. G

    ProRaw Training

    haha, you are way off. my point about the racks was right though. have you ever used a er combo rack? hoisting 300+ is no problem with those, no need for hydraulics.
  7. G

    ProRaw Training

    does not
  8. G

    ProRaw Training

    ps - why do you need a hydraulic rack? henry thomasen just squatted 500 out of a combo rack?
  9. G

    ProRaw Training

    wow, what a thread. you're a piece of work ptc.
  10. G

    ProRaw......its official

    get a room please
  11. G

    ProRaw......its official

    odell manuel and dave park??
  12. G

    Power Lifting Adelaide - Inaugural Deadlift

    will the universe implode if your two egos meet in person?
  13. G

    Tinned Tuna

    i have recently converted from sirena to sole mare. cheaper and nicer.
  14. G

    ProRawOne Results

    well you should get 5 mins if you are following yourself - that is standard in any competition.
  15. G

    Power Lifting Adelaide - Inaugural Deadlift

    that 315 is a very nice pull
  16. G

    A great comeback

    awesome!
  17. G

    ProRaw......its official

    so whats the prize money for the men? edit: i clicked the link...
  18. G

    RUM IV this weekend

    that is some sick lifting right there.
  19. G

    Time to create a proper strength gym in adelaide.

    an eleiko isn't going to bend even if you leave 45 on it for 45 million years
  20. G

    Weightlifting or Powerlifting (or Bodybuilding :P)

    here is a thought - if you are really interested in it, do it. not if some random people on an internet forum tell you to. this is a crazy concept, but if you don't like it, you can always stop and do something else!
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