Hey Fellas,
just moved here from bodybuilders.com.au, as unfortunately that place died in the ass a bit.
I'm 24, 5'8, ~73 kg. Been lifting for probably 5 years, but not eating properly all that time :(
Lifts are as follows :
Squat 125kg x 1, Deadlift 180kg x 1, Bench 70kg x 5 (never tried a...