• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. V

    Microwave rice

    Thanks Noobs, I was under the impression it was just a pre cooked and vaccuum sealed product. Any food I want at work will have to be micro waved if I want it hot. pretty sure I could eat the rice and tuna cold but frozen veggies not so much. Thanks
  2. V

    Microwave rice

    Hey Is there a reason why these are not good for you? A few years back when I was last watching what I was eating, I used to boil up a large batch on sunday, then split it up into portions for the week (tupperware or ziplock bags) and that was great. However now I am significantly more busy...
  3. V

    Chicken Livers

    Are chicken livers good for you? I love these, but should I eat them often, or should they be left for a cheat day or a very occasional snack.
  4. V

    Hi [you] and welcome to ausbb

    - Name - Clive - Age - 25 - Gender - M - Location - Perth - Training experience - Started in about '04 after moving to Australia and rehabbing a Anterior Cruciate recon, been very on and off during that period as sport seems to get in the way. (well during rugby season, I don't seem to have...
  5. V

    N.O XPLODE - Is it worth it?

    Shrek, Been thinking about making my own too, What would be recommended/desired quantities? I was thinking, Creatine Mono: Beta-Alanine: L-Arginine: Citrulline: Would I then mix this in with some WMS? What is dimethylamylamine (can't find it on Bulk Nutrients unless it is called something...
View older results
Top