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Strength conditioning with a tyre..
Nice insult :eek:!- Ports
- Post #68
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
1x a week then- Ports
- Post #67
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
Being awesome is an answer i answered it a few times:D the risk is fuck all do you or have you played? if u trained with no risk u would be playing park footy all your life people dont realise there is a fuck load of full contact shit (in the higher grades)you do during the week every week and...- Ports
- Post #53
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
Who plays footy 3x a week?- Ports
- Post #52
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
whatever mate maybe you do exercises you like doing but i do them for there benefit and if they are not going to help me or whoever i am training reach their goals then it doesnt get done. you keep saying there are better options what are they? its good to do shit like this to keep you from...- Ports
- Post #35
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
Because they are awesome, free and fuck u up big time!- Ports
- Post #33
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
What part of this exercise wouldn't benefit a league player or anyone trying to get stronger or faster or fitter or whatever. maybe he should stick long walks on the beach and stamp collecting.- Ports
- Post #31
- Forum: Power Lifting/strength training
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Strength conditioning with a tyre..
Yeah huge risk! wtf! tyre flips are awesome sledge hammer work is sweet just do it up and down the street fuck takeing it down to the oval. get a small tyre and do some tyre pulls sprints walks whatever that should smash u up pretty good.- Ports
- Post #18
- Forum: Power Lifting/strength training