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Search results

  1. H

    Has your training changed as you get older?

    I've resolved to listen to my body better and back off a bit when the ageing joints start giving me grief, rather than the "she'll be right" approach. On my second back off week now and feel the better for it. Will go back in normal next week but if some exercise(s) start flaring them up again...
  2. H

    the what u saw at the gym TODAY thread

    Guy working out in a black t-shirt stating "If I wanted to hear your opinion, I would have taken my dick out of your mouth".
  3. H

    Bodybuilding & fitness Goals/Resolutions for 2014

    Lose a whole load of body fat (~30kg) :eek:
  4. H

    the what u saw at the gym TODAY thread

    Thanks for that, that was what I meant to write. Good one.:)
  5. H

    the what u saw at the gym TODAY thread

    I think that was the intention old fella, except he had the DB's by his ears, press up, back down again to ear height, then elbows swung around whilst the DB's are at ear height. Certainly didn't come around again say under the chin as you would normally with an Arnold. I was intrigued and...
  6. H

    the what u saw at the gym TODAY thread

    Guy doing seated DB shoulder presses but when he brought the DB's down proceeded to bring his elbows together at the front (like you would on a pec-dec) then back and into another press (repeated over and over).
  7. H

    Gym Asshole Thread

    ..you become a snake impersonator each rep. ssssssssssss.............ssssssssssssssss...........sssssssssssss...........
  8. H

    Adam Goodes racially abused by 13 year old girl

    Anyone I talk to seems to think Goodes totally over-reacted and Eddie was poor form and a complete dill for putting his foot in mouth (probably wouldn't have made a mention if the 13 y.o. hadn't got coast-to-coast press coverage). But "latent racism...." !?!?! Then you turn on the news and the...
  9. H

    the what u saw at the gym TODAY thread

    I saw a guy and I'll assume his Mrs standing side by side at the cables doing synchronised tricep pushdowns, closely watching one another. This was followed by synchronised kneeling cable crunches.
  10. H

    how can i make sweet potatos taste better

    I cut them into wedges, add sliced garlic, fresh rosemary and drizzle olive oil over them. Enclose in foil and roast (usually when I'm roasting meat) for about an hour in a medium oven. Combine olive oil, some lemon or lime juice, a touch more rosemary and salt/pepper to taste and drizzle over...
  11. H

    Hi [you] and welcome to ausbb

    Howdy Howdy everyone. Great forum here (lurked for a while). Name: Hombre Age: 40 Location: W.A. How long have you been interested in health/fitness? Played sport in my youth, stopped, got fat(er), starting to redeem myself. Favorite foods? Thai Favorite exercises? Bench Press and Deadlift...
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