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Search results

  1. bedbod

    free ausbb shirsts *

    I'd love an XL if there is any left.
  2. bedbod

    What is possible in 6 months?

    Cheers for the advice everyone. Slow bulk it is. Not sure how I am going to change my plan up, but definitely looking at 5 days just to ease the boredom a bit.
  3. bedbod

    What is possible in 6 months?

    G'day all, I am about to head overseas for work for the next 6 months, and am looking at this for an opportunity to get some good habits down, and a fair bit of progression. I have always been a fatty boombah, even when exercising semi-regularly. I just have to look at a slice of bread or...
  4. bedbod

    Is Monday really that chest day??

    I love doing backs on Mondays at the work gym. No bastard on the lifting platforms FTW!!
  5. bedbod

    To all people who use(d) steroids in Australia

    A delicious risk.
  6. bedbod

    2013 Mr Olympia

  7. bedbod

    BN flavours

    Something small it seems. 1kg small in fact.
  8. bedbod

    the what u saw at the gym TODAY thread

    I know how you feel. We had a huge mob of the USAF guys do some crazy stuff at the gym down here a few weeks back.
  9. bedbod

    Difficult Muscle Groups

    Both. I've had gains all over, but biceps seem to be the same size as when I started.
  10. bedbod

    Difficult Muscle Groups

    Biceps. They are weak as piss compared to my shoulders.
  11. bedbod

    the what u saw at the gym TODAY thread

    Smith machine hip thrust. Jim Stoppani shows it on one of his videos on this page. Right near the end. Fairly homo looking
  12. bedbod

    Besides the Big Four (Bench, Deadlift, OHP, Squat)

    T-bars and upright rows
  13. bedbod

    ON vs Bulknutrients WPI

    Cheers for that everyone. Looks like its a BN order come payday. Any recommendations on best flavours when it comes to mixing with water? I know I tasted some Venom WPI Cookies and Cream last week, and it tasted like anus with water.
  14. bedbod

    Show us your Home Gym

    Loving my new Force USA rack. I have only really gotten into it for the last 2 weeks, due to me just coming off a bad bout of Ross River fever, but loving having my own gym to death. Not sure about the rickety bench though. I can no longer fit my tiny car in my side of the garage, but lifting...
  15. bedbod

    Hi [you] and welcome to ausbb

    G'day all, Name - Todd Age - 30 Gender - Male Current Weight - 86kg Height - 175cm Location - North Richmond, North Western Sydney Training experience - 3 years, on and off Any Interests - Bushwalking, Canyoning, Squash, Cooking Goals: Cut down a few more kg, then start a bulk. Build some...
  16. bedbod

    ON vs Bulknutrients WPI

    I drive past Vitaminking on the way to and from work, and they consistently have 2.3kg of ON WPI for $85 ($36.9 p/kg) I was planning on making an order with BN for 2kg ($37.5 p/kg), but it's not any cheaper, plus I have to pay for postage. I can understand that in bigger quantities, BN would...
  17. bedbod

    Sports/Games For Fitness.

    I lost heaps of weight after I got into playing squash. Made cardio fun when I thought it never could be. Been playing competatively for around 4 years now. Other than that, Rock Climbing/Canyoning/Bushwalking keeps me going strong.
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