-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Search results
-
G
Post up what you are eating
I am exactly the same. I wouldn't have thought that two slices of bread a day is going to cause much harm.- GUNS
- Post #1,205
- Forum: Nutrition & Diet
-
G
Post up what you are eating
Basically every day I eat the following: 7:00am - 4 x whole eggs (fried) with two slices of wholemeal toasted bread, a slice of cheese and a drop of bbq sauce. Eaten as a sandwich. 9:45am - Either a shake plus banana or a small can of tuna with extra virgin olive oil. 12:30pm - Coles salad...- GUNS
- Post #1,196
- Forum: Nutrition & Diet
-
G
Wrist pain - advice?
Mate, I have the same wrist issues when doing heavy barbell curls and preacher curls, but the pain is only really apparent when I am actually doing the movement and it seems to go away after an hour or two. In future i'll be going back to dumb bells (hammer curls) as it doesn't cause me...- GUNS
- Post #9
- Forum: Injuries and Rehab
-
G
Hi [you] and welcome to ausbb
Info about me is as follows - Name: Brad - Age: 30 - Gender: Male - Location: Adelaide, SA - Training experience: Have been lifting on and off for over 10 years now and only recently have I started to put my head down and take it a little bit more seriously! - Any Interests: Anything and...- GUNS
- Post #735
- Forum: Introduce Yourself