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Search results

  1. K

    Powerlifting/Weightlifting Gyms/Clubs in Brisbane

    What would you say the main differences are? Ive never been to PTC but I have trained with Craig before and am back there now. Would you say the pain difference would be the focus on weightlifting Vs powerlifting?
  2. K

    High intensity training over str, for muscle gains.

    Corrected that for you wingy
  3. K

    Good massage therapist (Bris)

    Cheers for the help, yeah Im cautious of going to people I havent heard about. Gumtree I dunno, dodgey people :P
  4. K

    Good massage therapist (Bris)

    Awesome Ill check if the place at toowong definitely does AHM and Ill try get booked in this week if I can. Toowong isnt too far from me, its much much closer than the other places.
  5. K

    Powerlifting/Weightlifting Gyms/Clubs in Brisbane

    If you end up living in Archerfield another option is Ironskull weightlifting, theyre much closer and are a good gym with a good set up. Theyre more of a weightlifting gym than a powerlifting gym but they do have strongmen, powerlifters and weightlifters training, they have a few girls so your...
  6. K

    Good massage therapist (Bris)

    Is he only based at PTC? Whats his rate?
  7. K

    Good massage therapist (Bris)

    Does anyone know if any of these guys do private health rebates, ahm to be exact? Bella are you able to? and whats your going rate?
  8. K

    Good massage therapist (Bris)

    Im looking for a good massage therapist around the south bris/logan area no happy ending required I can do that myself. So if anyone has any suggestions? I need to get some serious work done on my traps/rhombs, preferably someone that has some experience with injury/recovery. Didnt know if...
  9. K

    Gym Direct

    Yeah I still rate it, personally I wasnt a fan of the couple of ABC bars I used. I was also taking into account the the person that made the post was looking for a cheaper bar and didnt want to spend $500is. I agree that the knurling on it could be a little better but I like the whip I guess...
  10. K

    Gym Direct

    Ive used a texas power bar once and an ABC custom bar, never a pendlay though.
  11. K

    Gym Direct

    I have this one and its been awesome 220cm Olympic Barbell_Thrust Bearing_Rated 600kg
  12. K

    Training routine question

    Listen to Dave, dont be an idiot. Youre spine is fucked, youre just going to fuck it even more if you go off internet advice. If you cant keep your thoracic in the proper position for any type of exercise squatting is a horrible idea. Being able to squat doesnt make you cool, being able to...
  13. K

    Aussie strength

    Such a shame this rack wont fit inside a normal height house HD1 Crossfit Rack with Chinup Bar and Spotter Bars | PwrrackcommB | Cyberfit Gym Equipment I wouldve definitely considered getting it.
  14. K

    Farmers handles

    Tauras thanks for the pic, where did you get the railway steel from? Burgler, I was thinking about that I just thought the economy style would be easier and cheaper to make. Although I guess using some box the IE way wouldnt be much harder, I just dont have box lying around and have some of the...
  15. K

    Farmers handles

    That pic is pretty bad but they still look like some serious farmers walks. Yeah if you could give measurement thats would be great. The main thing Im concerned about I guess is having enough room between plates so I dont bash my knees on them.
  16. K

    Farmers handles

    These are what I thought for dimensions etc Jimmy hopefully this gives a better idea of where I mean for flat bar. I think the way you made yours is different to my design? But dimensions and pics would be great none the less, thanks. Hamburgler, I think youre talking about the same design...
  17. K

    Need help with weightlifting shoes

    Try some shoes from qwa theyre good and well priced. Ive had mine for a while and have no problems with them. Ive heard some people say the heel is a little high for them but I like it.
  18. K

    Farmers handles

    Im about to make up some farmers handles and was wondering if their is anything specific I should take into account. distance between plates, handle design, total length etc. Im not sure whether or not Im going to make them out of solid round bar or piping yet. Pretty sure the handles will be...
  19. K

    What's the youngest you'd go?

    Good girl. I can be and Im only 27, so wise for such a young one. Think about this, if we did not record time, we would not record age, if we did not record age, all we would be is a collection of our experiences and this is what makes us compatible not some arbitrary number :)
  20. K

    What's the youngest you'd go?

    Time to be Zen here and clear your mind of all preconceived notions. If you think you will have nothing in common you will walk that path, dont set your path Bella just fucking walk.
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