• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. WoodyAllen

    Why Run??

    Nowhere. I stated the irrefutable fact that the work done walking is the same as running. The fact that you think that was about the "human mechanics of running" shows that you might be better with Dr Suess than more grown up material. I must have missed that. Show me where I "tried to hide...
  2. WoodyAllen

    Trump - Republican Nominee (President)

    Incoming subpoena from Spartacus.......
  3. WoodyAllen

    Why Run??

    Yes, I agree that there are other factors, such as wind resistance, but those are minor factors that are inconsistent. e.g with outdoor running, records are influenced by head or back wind. Also in the real world, take your average fat phuck sitting on the couch. They are more likely to expend...
  4. WoodyAllen

    Why Run??

    Qik maff: W = F × D × cos(Θ) Interpreteation: work = force x distance x cosine (the angle between the vector of force and the vector of displacement). The study you mention used oxygen consumption as the sole indicator of energy expenditure. Neither time spent on the exercise (given the...
  5. WoodyAllen

    Why Run??

    Correct. Conversely, walking 5km burns the exact same calories/kilocalories as running 5km. So, if you want to burn calories and don't have any time constraints, walking will do the same job without the causing wear on the joints. Then again, sitting in front of the TV watching a downton...
  6. WoodyAllen

    Stacking BCAA's with peptides

    Best stack for gainz: + =
  7. WoodyAllen

    Is Conventional Nutritional Advice Correct??

    Mmmmmm. Millet. Gotta have my millet. The guidelines are intended for every human on the planet and, as such, don't work. On the other hand, 2/3 of the planet live on, barely over or under the poverty line. The other 1/3 generally eat processed crap and don't exercise. So its a more...
  8. WoodyAllen

    Chasing rules and regs

    Well, at least it's not the Bondi toilet block this time. I have become more sophisticated in my advanced years. So, how is that wicked throat bruise going? All healed up?
  9. WoodyAllen

    Fixed roidgut

    Gasp!!! You can do that on the internet?
  10. WoodyAllen

    Chasing rules and regs

    Kneel before me, phlaggots!!!
  11. WoodyAllen

    Veganism?

    Now vegans claim that beef is causing damage to the planet. The further back in history, the more animals there were including (if you go back far enough) dinosaurs. A few hundred years ago you could go to Africa (if you were rich enough) and shoot as many elephants you wanted every day of the...
  12. WoodyAllen

    Fixed roidgut

    May just be the pic but in the first shot he looks so soft and fat. No definition. All bloat, no boat.
  13. WoodyAllen

    Safety Squat Bar

    *s*******
  14. WoodyAllen

    Arnold Attacked

    I'm guessing he's an incel.
  15. WoodyAllen

    Are Fruit and Vegetables Healthy??

    On whether or not you are getting enough necessary nutrients from your diet. If not, then you might need veggies to complement it, but the fact that people can do just fine without them suggests that they are not normally necessary. Hence the term which should precede any discussion on physical...
  16. WoodyAllen

    Veganism?

    With any luck, soon all vegans will be able to eat is their own crap. https://www.cnn.com/2019/05/10/health/avocado-almond-vegan-partner/index.html
  17. WoodyAllen

    Are Fruit and Vegetables Healthy??

    Seriously, this is probably in the top 3 favourite yum cha dishes for me. Add in a touch of chilli paste. Yummo. Not only are they delicious, but it avoids waste. Chicken feet are part of peasant culture that has become gourmet, like much of french cooking. Chicken feet are common in many...
  18. WoodyAllen

    Are Fruit and Vegetables Healthy??

    Not sure what you mean by "healthy". If you mean, "are veggies necessary to have a reasonable level of health", then the answer is "it depends...". If you mean, "will they do you harm", as you might ask "is smoking weed healthy or will it screw you up" or "is eating maccas healthy or will it...
Top