• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. WoodyAllen

    Australian Powerlifting Union thread

    Found in my inbox this morning from spartacus : Re: article yes, I made a complaint to the APU. I hope they suspend you. cheers. Dear Sparticus, I need more information. What did you complain to the APU about? I'm really at a loss as to what could possibly have you send in a formal...
  2. WoodyAllen

    Mr Olympia 2018

    Big Ramy. Is it just me or is his forearm bigger than my leg? https://www.instagram.com/p/BnhJdcjFqoZ/?hl=en&taken-by=big_ramy
  3. WoodyAllen

    Insults not tolerated

    Who are these "all" in inverted commas that you mention? Further, it would only be "undeniably inappropriate" if it was in reference to you, which it wasn't. How the hell does my desire to be a professional sunscreen applier reference you? Do you want me to rub sunscreen on you? Is that your...
  4. WoodyAllen

    Insults not tolerated

    Because I'm frikken hilarious. Ask any 3 year old. No, it's the other way around. It doesn't, which is the whole point. This isn't mensa discussing global warming. It's a bb forum where a hypothetical sporting dream is being discussed. Ah....... yeah.
  5. WoodyAllen

    Insults not tolerated

    Who said what and when? Now is seems that the offending post was not what I thought. But, I can't go back and read the thread to ascertain the context of the posts as it seems to be deleted. Apparently I don't have a good memory for stuff that is inconsequential. First off, the screen shot...
  6. WoodyAllen

    Insults not tolerated

    I seem to have missed something. I got a PM about this but I thought it was a private matter dealt with through pm's but it now seems to be public. So, I will answer in public. I can't seem to find a post by @sparticus that accuses me (and/or Gerry @stronkmanlet) of anything so I guess it was...
  7. WoodyAllen

    Australian Powerlifting Union thread

    Why? Because I actually got off the couch? That wasn't a lecture. It was encouragement. I know you're not interested in doing anything that's difficult, but that doesn't mean that others shouldn't. Too often when we try to diet down to low body fat or train to get bigger or stronger or faster...
  8. WoodyAllen

    Australian Powerlifting Union thread

    Gerry is spot on. The number of people I have met that have missed out on a milestone in their life (competing) because they think they aren't strong enough is too many to contemplate. Let me tell you a few hard cold facts. 1: No one gives a phuk how much you lift. When you turn up to...
  9. WoodyAllen

    Australian Powerlifting Union thread

    I just went through the application form for the 1st Australian Classic Powerlifting and Bench Press Championships and that certainly was not in there. The closest it got to any restriction with those involved in the comp as an athlete or support staff was item #1 which was in regard to...
  10. WoodyAllen

    Weakly Weights podcast

    Certianly (there is) a strength element to tackling. You clearly don’t require elite tackling strength to be a good powerlifter as shown by the guys who are winning world championships. Playing rugby or NFL doesn't need elite strength. Proper technique plays a massive role. Put your strongest...
  11. WoodyAllen

    BFR Training

    Post pics. But seriously, don't get side tracked by fad training programs, or fad supplements either. No normal person will ever look like the top 10 guys in the olympia because you don't have US$20k per month to pay for all the drugs, rehab, training, food, coaching and medical stuff they have...
  12. WoodyAllen

    BFR Training

    Ronnie Coleman won 8 Mr Olympias using it. And Arnold as well. And Dorian Yates. And..... Oh, wait they didn't. But this works: Um. OK. No. It doesn't work. As you may guess, BFR doesn't work either. What does work is the basic foundations of intense training, recovery, sleep, quality...
  13. WoodyAllen

    Weakly Weights podcast

    Most powerlifters not good at sport? Powerlifting is a sport. While you're at it, ALL triathletes and marathon runners and most AFL players would suck donkey balls at powerlifting. Or weightlifting. Or strongman. Since when is being able to run make anyone "special". If I'm out in the...
  14. WoodyAllen

    Kelvin Aitken

    When all you need to do is something stupid to get famous...... At that time, raw record standards had just recently been released but only for open lifters. That was an Open national record (300.5kg) for a short time.
  15. WoodyAllen

    Kelvin Aitken

    Back when he was natty......
  16. WoodyAllen

    World Powerlifting Federation: Rules 'n such.

    ..WR especially in an age category. This might start a bun fight but..... It's not until you are hit by the gradual degeneration of your body that you begin to fully appreciate the sacrifices and determination of masters lifters. You see some open class lifter or under 40yo bodybuilder doing...
  17. WoodyAllen

    Kelvin Aitken

    Nah. My dick is too big for posing trunks.
Top