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Search results

  1. rino60

    The "Big" Series from ANIMAL

    It is a great series. I am a big fan of Evan Centopani, so I was glad to see that he has followed his episode up with a 'Huge on a Hundred' which was just as good. Definitely highlighted for me though, just how far he made that $50 go.
  2. rino60

    Sam's Fitness and Ironmaster Dumbbells (review)

    I just wanted to share my experience with Sam's Fitness, and the Ironmaster Dumbbells. I know that Ironmaster aren't many peoples first choice due to the expense, but it fit my budget and purpose well; you'll decide if that is the case for you - hopefully my review will help send you one way or...
  3. rino60

    peptides - thoughts and advice

    I am picturing some peptides on a spoon w/ a jet lighter and a heavy gauge needle nearby :-|
  4. rino60

    the what u saw at the gym TODAY thread

    Nope, and I don't mean moot either. For those who don't understand the reference, YouTube 'joey friends moo opinion'
  5. rino60

    the what u saw at the gym TODAY thread

    Precisely. It drives me mad when people suggest that you should treat it like a regular squat when considering feet placement. The weight needs to be directly above your feet - weight implying a force. Since the Smith typically has a few degrees rake on it, the bar travel (and thus direction of...
  6. rino60

    the what u saw at the gym TODAY thread

    I don't believe HIIT works as well when it's one minute of high intensity and then a forty five minute break.
  7. rino60

    the what u saw at the gym TODAY thread

    Ah, I believe 'annoying fools' were invented to circumvent said solution to problem.
  8. rino60

    Monthly Challenges

    I love it. I don't even care what y'all are doin. I think I'm gonna do that.
  9. rino60

    Gpc world championships 2012

    Goin to be 'off the hook'. And not just the squat hooks.
  10. rino60

    the what u saw at the gym TODAY thread

    My mistake. I'll be right back. Going to do the '1 Day Arm Challenge'.
  11. rino60

    the what u saw at the gym TODAY thread

    Do we really need to take half of the gyms EZ-Bars for a preacher curl pyramid and massive dropset that takes fifteen minutes?
  12. rino60

    The Greatest Bodies

    What a first post [chuckle]. I agree that Cena is built like a machine, but pop over to the introduction thread, yeah?
  13. rino60

    Power lifting / strongman vids!

    I love watching powerlifting vids of Captain Kirk. Bastard just walked out and conventionally squatted over 1000 pounds. Tell me he doesn't have the largest cojones of almost anyone on this planet.
  14. rino60

    Workout log phone apps?

    Flex Workout Log - probably recommended to me by Mick I think - is fantastic. Pre-record sessions, and dynamically select them, view previous poundages, etc. really good. Worth whatever a person who buys it pays for it.
  15. rino60

    What's the youngest you'd go?

    Did laugh.... Quite a lot. Totes jelly of the pins, brah
  16. rino60

    What's the youngest you'd go?

    That's what I'm tryin to say - you would have quickly realised that someone was incompatible, so what is the harm in trying? You're not going to waste five years with ONE incompatible person, you'll waste a few weeks and move on. But you won't know either way without trying. I am with RV, TO...
  17. rino60

    What's the youngest you'd go?

    So it is better that you've wasted five years waiting for someone compatible, instead of spending a few of those years wasting then with someone incompatible, but at least having some fun along the way? Seems incorrect to me.
  18. rino60

    Gpc world championships 2012

    Christ. Interested to see the live stream (if exists)
  19. rino60

    Gpc world championships 2012

    Man - Emad looks poised to smash his class by those lifts - and he'll probably be competitive with the next class up!! Wow
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