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Search results

  1. T

    Sleeping Issues...

    Hey guys, I used to be ready for bed at 10 - 10:30 each night, be up at 6:00 to workout or do some housework and ride my mountain bike to be at work 10 mins before start time to enjoy a cup of coffee before I started. Now its a complete turnaround. I go to bed and wake up at 12:40 or 1:30am...
  2. T

    Muscle Motion Power rack

    Nah don't worry about her I'm sure she'll be fine with it :p
  3. T

    deep tissue massages

    I had one done a few months ago at a physio - not a remedial massage place because of knots all through my back. After sinking the elbow in to them a few times and making me arch my back in pain he gets out the acupuncture needles and hooked them up to some sort of device that ran a light...
  4. T

    [MartialArts] Who here does martial arts?

    Currently 1st Kyu. Shodan attempt scheduled for Dec 2010
  5. T

    Exercising on a fasted state

    Is this guy actually writing this or is he just doing a copy and paste job from his favorite bodybuilding e-newsletter? Not to mention all his "facts" are just common knowledge and basic common sense. EDIT: just saw he was banned
  6. T

    Nylon Elastane clothing for training?

    I got given a set of skins for my b'day in October, a top and bottom. I tried em out and Im not convinced they live up to their marketing hype. They're supposed to keep the bloodflow in the area and help to quicken recovery. Crap. If you work hard those things make little or no difference and...
  7. T

    Muscle Motion Power rack

    I put the money aside for one, but I'm going to be forced to move in about 2 months and I'd have nowhere to store it. At least Ill have to money for it after I move. Then again I may need it for something else... Oliver04, sounds like you have the same luck with galvanisers that we do at my work.
  8. T

    This guy's crazy!!

    Impressive. I love his gym too. I wish I had a shed on a large property to setup something like that. Ill have to make do with what I have :(
  9. T

    smiths machine fail

    A very big expensive mousetrap for people...
  10. T

    [Boxing] Looking for a Boxing Gym

    Yeah thats the one in St. Mary's I mentioned, but its not just a boxing gym anymore. MMA kickboxing and such there now too. But your right, it was called Golden Glove at one point, then Magic Glove, dunno what its called now though.
  11. T

    [Boxing] Looking for a Boxing Gym

    A fellow westie ay? Well my fellow ocker there is the Blue Cattledog boxing club in St. Clair, the local PCYC's, Elite fight gym in penrith (primarily a MMA gym but they have boxing classes there too) and thee is one in St. Marys near the band club, but I forget the name of it. Hope this helps
  12. T

    Punch Bag workout?

    60 seconds rest? We only get 30 where I go.
  13. T

    Running 2.4km in 12 minutes

    I have no military exp, but whats a Jundie?
  14. T

    Scary stuff

    Dont think that guy in the white shirt knew karate or any fighting style for that matter. That skinhead should be put back in jail. "yeah I bit off a guys nose...yeah it got in the way." F#cking nutcase
  15. T

    Big Pecks?

    His pecks look like they have boobs under them. Dead set looks like he could wear a bra....
  16. T

    Full body or split for beginner?

    Close Grip Bench Press
  17. T

    Social experiment

    Holy Sh1t...thats a lot. Imagine the cost of replacing them if something happened. You put many music fans collections to shame :p
  18. T

    Social experiment

    I like music when doing cardio and bagwork to pass the time. It does not make me want to try and lift heavier. Some people are going to react differently to their surroundings than others. Some are more passionate about what they hear than others. I tend to drain out from what I listen to when...
  19. T

    Running 2.4km in 12 minutes

    Not sure if Im mistaken, but I was under the impression that commandos and SAS were used more in sabotage and reconnaissance missions. They cost too much and take too long to train to send in on risky missions. The guy I know in the army (in 4RAR commando regiment) told me that they sus the...
  20. T

    Body-Building + Boxing - Workable?

    My schedule was train in Kyokushin 2x per week and do weights 3x per week. (not atm due to injury and doc says to rest for at least a month) Great for the first few months, but you need rest nights as in proper rest nights to mentally relax. You need time to just sit down with a cold drink and...
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