• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Repacked

    SLDL technique

    http://lmgtfy.com/?q=define+YMMV
  2. Repacked

    SLDL technique

    Only the biggest threat to humanity of our generation... http://www.plantwise.org/KnowledgeBank/Datasheet.aspx?dsid=19292
  3. Repacked

    SLDL technique

    Of course.
  4. Repacked

    SLDL technique

    Agreed, it is an excellent 'accessory' to both the squat and DL.
  5. Repacked

    Post up what you are eating V2.0

    I think you misunderstand me. Obviously my response was tongue in cheek, unless you're an avid knitter of course. Of course hobbies are important. As humans outside interests and endeavors are vitally important. Yes, we all do it for an aspect of enjoyment. What if your enjoyment is derived...
  6. Repacked

    Post up what you are eating V2.0

    You heard the man....
  7. Repacked

    SLDL technique

    It's a posterior chain exercise. Predominantly glutes/hams. YMMV.
  8. Repacked

    Powerlifting shoes - where to try and buy in melbourne?

    I don't think any Nike store stocks Romaleos mate.
  9. Repacked

    SLDL technique

    Maintain a neutral spine e.g. your natural lordotic spinal curve, keep your head neutral which means at the bottom of the movement you will be looking at the ground. If you maintain focus on a point in front of you you will change the curve of your back as you bend over as your head will...
  10. Repacked

    Trump - Republican Nominee (President)

    Fox man eh.
  11. Repacked

    Gay Marriage, do you support it?

    "I mean: What is the most-watched programme on Australian television at the moment?Married At First Sight. Which tells you that while Australia as a federation is at this stage not yet ready to allow two women or two men who love each other deeply to get married, we are absolutely relaxed about...
  12. Repacked

    Powerlifting shoes - where to try and buy in melbourne?

    Looks like iron edge is back in business. I don't know what they're stocking now but previously you could try on the shoes and go and have a squat in them to see how they feel.
  13. Repacked

    One Nation wins four Senate seats

    'Cos Pauline and her minions are all about broadening your horizons...
  14. Repacked

    300kg Squat @ 85

    You should throw away the Nokia 1100...
  15. Repacked

    Post up what you are eating V2.0

    Model airplanes? Knitting?
  16. Repacked

    Post a bodybuilding pic.

    Still died of kidney failure.
  17. Repacked

    Post up what you are eating V2.0

    Goddamn flat earthers....
  18. Repacked

    Post up what you are eating V2.0

    Reckon I could do that. Need cheese though.
Top