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Search results

  1. RedDog

    What do you like on your pizza?

    Avocado is awesome on pizza sounds weird but don't knock it until you try it. I'm also a fan of the pineapple
  2. RedDog

    PTC Perth 24/7

    this but further south
  3. RedDog

    no bull supplements

    I just tasted my choc-orange and won't be getting that again. Besides that all the other flavours have been great !
  4. RedDog

    Game of Thrones (Season 3)

    Holy shit just watched latest episode Shit just got real ! Reading the books at the moment but only up to the second book
  5. RedDog

    AFL Thread

    I feel sorry for Melbourne but they have to stop blaming the coach all the time, he can't kick the goals for them
  6. RedDog

    Need some opinions - Beginner/Intermediate lifting programs

    IMO you can still get a lot of volume with 5/3/1 as long as you choose your assistance well
  7. RedDog

    Back operation tomorrow

    Agreed :eek: its awesome to see
  8. RedDog

    Adam Goodes racially abused by 13 year old girl

    Harry O'Brein has jumped on the bandwagon now.... Funny cause didn't he call Tom Hawkins a fat faggit a couple of weeks ago ? So was that homophobic or just name calling ?
  9. RedDog

    no bull supplements

    I just got choc honeycomb and it tasted awesome
  10. RedDog

    Back operation tomorrow

    They do look hard, might give these ago one day when I get some rings How's the back ?
  11. RedDog

    Back operation tomorrow

    Good to hear your getting a little relief. Traction didn't really do a lot for me personally. Hopefully it gets better sooner than later
  12. RedDog

    THE BOSS - Bruce Springsteen

    The boss would be awesome to see ! Shame he's not coming to wa
  13. RedDog

    A good site to get weight plates from?

    There's a guy in Osborne park who is selling rubber coated plates for $2.70/kg to $2.90/kg which is not too bad. I was set to buy some off him but he ran out of 20's and I was too impatient to wait.
  14. RedDog

    Pro-Power equipment.

    Good luck with it Sticky
  15. RedDog

    ATTN cyber fit power rack and flat/inline bench owners

    Is regulation 450mm diameter Brick ? I queried gym direct for the diameter of the 20kg rubber coated plates and they said they were 450mm.
  16. RedDog

    Hi [you] and welcome to ausbb

    Yeah I live near mandurah
  17. RedDog

    ATTN cyber fit power rack and flat/inline bench owners

    Even if you ordered the muscle motion rack today it will still be a 3-4 week wait. I just ordered one a couple of days ago and they sending no earlier than 4th April. That maybe due to stock levels I'm assuming
  18. RedDog

    Hi [you] and welcome to ausbb

    Where abouts in W.A. mate ?
  19. RedDog

    AusBB's favourite deadlifter hits another PR!

    This guy always brings the LOLs
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