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Search results

  1. G

    Finally, sensible article

    Should tax or ban advertising on junk food
  2. G

    Finally, sensible article

    They'll probably start taxing olive, coconut, macadamia oil, etc because it is high in fat. What a joke that would be
  3. G

    Finally, sensible article

    All though there are some reasonable points in that article, I still found more wrong with it than there is right. The thing that bugs me is these people are preaching to the masses who are easily lead to believe anything they read.
  4. G

    Post up what you are eating

    Eggs Benedict with bacon, salmon and beans. 70g WPC
  5. G

    Hi [you] and welcome to ausbb

    Keep doing full body workout 3 times a week. Your 18, eat what you want, just make sure you are getting your requirement of protein and fat. Start a log to keep track of training and others to give advice.
  6. G

    My diet / supps..

    What are your current lifts: Squat, Dead Lift, Bench Press, OHP
  7. G

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    Just some chocolate lover :D
  8. G

    Weekly Poll #1 - Do you use a weight training belt?

    Thanks mate. Some things to think about there. I am healing from a slight back strain myself. Maybe a belt is something I should investigate further.
  9. G

    Weekly Poll #1 - Do you use a weight training belt?

    I always thought that if I wore a belt it would not allow my core to be worked as much. That is probabley my only reason for not buying one.
  10. G

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    If you train at 11am, your body is still digesting your breakfast. If you train at 4pm, your body is still digesting you lunch and maybe even your breakfast. For example, I train fasted. Last meal before I work out is the night before at 6.30pm. I train at 11am and I only have some EAA's and...
  11. G

    Weekly Poll #1 - Do you use a weight training belt?

    I am starting wonder if I should buy one having recently strained my lower back
  12. G

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    Won't matter mate unless your training fasted. Your body will still be digesting your lunch at 4pm.
  13. G

    [Tv] How i met your mother

    I have just started to download season 7 now
  14. G

    egg nog

    Going to try this
  15. G

    [Article] Super foods!

    Bump
  16. G

    nutritional advice from Dave Tate

    Who is gonna go for Elite or Masters
  17. G

    nutritional advice from Dave Tate

    Rank Elite: 4 minutes Masters: 5 minutes Class 1: 7 minutes Class 2: 10 minutes Class 3: 15 minutes Class 4: 20 minutes Class 5: 30 minutes
  18. G

    nutritional advice from Dave Tate

    Forget Dextrose or Waxy Maize Starch. Add this to your PWO shake Bro. Get JACKED Brus. lol
  19. G

    Topic of the Week - What Is The Most Important Meal To A Bodybuilder

    Fixed
  20. G

    incline dungbell press vs reverse bench press!

    Much better than mine. Good work
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