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Search results

  1. G

    Post up what you are eating

    2 serves of No Pasta Lasagne 50g WPC multi vit fish oil
  2. G

    Free samples

  3. G

    Macros for McDonald's - Double Cheeseburger

    I haven't been to Maccas for months. I am more of a whopper eater but for $2, am very tempted lately every time I see the $2 cheeseburger sign on anzac ave.
  4. G

    Free samples

    Cool. Just sent off my request. inforfreeshit
  5. G

    the what u saw at the gym TODAY thread

    Yesterday, went to work gym to do Dead Lifts. Here is this guys doing barbell curls in the squat rack. No extra weight on the bar, just the bar. After he moved on, I moved in to get the bar to do Dead Lifts. So while I was doing Heavy Deads, I saw him move to the Dumbell rack and do curls with...
  6. G

    Macros for McDonald's - Double Cheeseburger

    McDonald's - Double Cheeseburger Calories: 440 Protein: 25g Fat: 23g - Saturated: 11g Carbs: 34g - Sugars: 7g Fibre: 2g Sodium: 1150mg Cholesterol: 80mg All for $2
  7. G

    Sexy time

    How did I miss the rest of this thread. I thought it was just about Joel reporting how many times he was getting some and then Nek Minit: Boobies inbeforeshrekmakesthisthreadasticky/10
  8. G

    Straps

    Never used them. I prefer to increase my grip strength
  9. G

    Post up what you are eating

    Coffee club eggs Benedict with bacon and coffee at the airport.
  10. G

    Connoisseur cookies and cream ice cream

    Had the cookies and cream last night. Was ok. A bit sweet for my liking. Homer Hudson chunky choc chip is the shiz
  11. G

    Connoisseur cookies and cream ice cream

    What do you mean might
  12. G

    possibly the dumbest nutrition advice

    What a load of crap
  13. G

    Easy methods for counting calories

    Going to give myfitnesspal a go. I like the ease of using the app on my iPhone.
  14. G

    What Exercises do you avoid. why?

    Everyone is different. I don't get any rolling in low bar. Bar feels more supported too. Each to their own.
  15. G

    What Exercises do you avoid. why?

    Swap to low bar Good Mornings. Good as gold
  16. G

    Protein Cheesecake with Mango ... or anything

    Now to refridgerate for a few hours and then time to taste test
  17. G

    Mirrors - useful or waste of time?

    I have one in my home gym. Used to use it as a technique tool when i first got it but I don't use it a lot these days.
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