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Search results

  1. E

    beef jerky

    last batch I got was $65 kg + $12 postage for orders bewteen 500g - 3kg
  2. E

    100 burpees Challenge!

    yes that is very impressive, I did 100 in over 16 min and had to space them out in blocks of 10 for 80 reps, then blocks of 5 for the last 20!
  3. E

    no bull supplements

    Have you got any shaker bottles in yet? Im about to buy some and just thought I would check here first :)
  4. E

    beef jerky

    It drops the weight by about 1/3, so 3kg fresh meat makes about 1 kg jerky. Micks is awesome, bhut jolokia, hot/mild chilli and pepper are the best flavours. BBQ is really bland, garlic and original are a bit better but I wont be buying them again
  5. E

    Do you train at home/friendshomegym/commercialgym/hardcoregym

    Train at home for the convenience, but I do miss having people/candy around as it gets quite boring with a home setup. My local only had 1 power rack and it was always being used which added to the frustration and probably the main reason I purchased one for home.
  6. E

    Bn Choc-Mint Flavour?

    I think everyone is waiting for samples!
  7. E

    Post up what you are eating

    Tacos!!! I add a grated carrot into the mix for a little goodness
  8. E

    Bodyrock.tv vids featuring Zuzana

    must.resist.urge.to.post. she will kill us all!! nsfw
  9. E

    Did you start out as skinny/fat/skinnyfat/muscular/obese?

    Some good gains and losses here, well done I started at an average build 79kg, now sitting around 88kg, still with a bit of belly fat but much thicker shoulders/back/arms/quads/hams
  10. E

    We're all wusses...

    I was thinking the same thing myself, there must be a pin/bolt or something that has been inserted into his bone which secured it
  11. E

    Bodyrock.tv vids featuring Zuzana

    interesting.very :)
  12. E

    Bodyrock.tv vids featuring Zuzana

    ive looked but I cannot find!
  13. E

    We're all wusses...

    Great thread dig, its hard not to take a step back and look at life from another angle
  14. E

    beef jerky

    A mate made some really good jerky using thick rump steak but it took forever, terderise it nice thin first and it wont take as long He marinated in chopped chilli, garlic worcestershire sauce and a couple other things
  15. E

    RIP - Steve Jobs

  16. E

    Workout Of The Week - What Is The Best Barbell Workout?

    Lets not forget the deep knee bend!! My fav is military press Squat MP Row MP SLDL 3x a week, cant go wrong
  17. E

    no bull supplements

    Mango is my fav at the moment, I find I mix a slightly weaker ratio of mint and honeycomb as the flavours are quite strong
  18. E

    Hammertone vs Rubber coated?

    117.5kg of my rubber weights are approaching 2 years old, purchased another 40kg 1 year ago and all of them have spent a good 6 months outside, they're now in a spare bedroom and it still smells. Not as bad as it was but you would think by now it would be totally gone :( Rubber is nice to work...
  19. E

    inspiration pics

    Ill let you be the judge of that!! How is this for waist to bust ratio :) https://www.facebook.com/media/set/?set=a.126547467393456.13189.126544447393758&type=1
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