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Search results

  1. 0ni

    Carnivore diet.

    That's not what I said my main man, it was a response to him saying that I'd be a poor fighter due to my height and weight - yet I have the same build as one of the world best
  2. 0ni

    Carnivore diet.

    Lol. Please come back later
  3. 0ni

    Carnivore diet.

    I have the exact height, weight and reach as Conor McGregor. Ability aside, what you're saying about how you'd win a fight because being shorter and fatter is somehow an advantage is absurd
  4. 0ni

    Carnivore diet.

    Never mind Mr. Stronk, I thought I was responding to the other guy - pretty much the same applies to you though
  5. 0ni

    Carnivore diet.

    How much cardio do I do? I don't put it in my log so I'm curious as to how much you think I do. You believe I did nothing athletic for 6 years - consider the fact that I've reached the national level in 3 completely different sports :) You're taller than me and thus weigh more, not bigger...
  6. 0ni

    BFR Training

    You use a tourniquet to pinch of the veins in your arms or legs then lift in them, then release the blood back again. It's not so tight that it cuts of the artery, that would be retarded Personally, I don't see how it would benefit over traditional metabolite training
  7. 0ni

    Carnivore diet.

    Consider the fact that nearly every great lifter in history is well known for their prodigious appetite. Perhaps it was due to the fact that their training workload was often twice to three times as great as that of the modern lifter, and they simply had to eat or die. Or maybe it was due to...
  8. 0ni

    Mr Olympia 2018

    I think if Phil doesn't come in better condition than ever before Ramy will take it. Ramy is now far bigger than Heath, however has struggled with his conditioning in the past. Phil will have to come in pealed to compete
  9. 0ni

    BFR Training

    Blood flow occlusion training
  10. 0ni

    finger curls

    bump
  11. 0ni

    Carnivore diet.

    https://highintensityhealth.com/stan-efferding-why-red-meat-is-better-than-chicken-egg-whites-unlearning-bad-nutrition-advice/
  12. 0ni

    Carnivore diet.

    Because red meat does give a performance benefit over whey. I'm sure someone is going to take issue with me saying this but whatever. Getting your calories from red meat will make you bigger and stronger faster than if you get your calories from whey or even chicken and fish. There are...
  13. 0ni

    Carnivore diet.

    Doesn't change the fact that there is no evidence it can benefit a varied omnivorous diet. Even so, that wasn't the argument I gave. What I said was if you simply ate beef, you'll easily hit your protein for the day and additional shakes would provide no benefit. Carnivore or not, even a paltry...
  14. 0ni

    Carnivore diet.

    I just inhaled 280g of protein, and it's not even noon
  15. 0ni

    Carnivore diet.

    hard gainers xD Sparty mate you missed a whole bunch of posts, maybe re-read the thread again. Time for me to go heat up my beef
  16. 0ni

    Carnivore diet.

    Read back in the thread and take a look at who was rude to who first You're welcome
  17. 0ni

    Carnivore diet.

    Apparently I had "6 years" off training, yet I'm still stronger than showdownsyndrome while weighing a lot less. Imagine if I added a protein shake, shit would take off!
  18. 0ni

    Carnivore diet.

    lmao I've worked 60 hour weeks before while also volunteering as a firefighter and still had the time to cook, clean and exercise. It takes no more than an hour to cook, period Ground beef is $7 a kilo and takes MINUTES to cook and contains all the nutrition your body requires to thrive
  19. 0ni

    Carnivore diet.

    Because you're simply too busy to spend 10 minutes cooking a kilo of ground beef each night and placing it into a container
  20. 0ni

    Carnivore diet.

    Ground beef is $7 a kilo. Don't give me that BS that you have time or money constraints to fry a burger
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