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Search results

  1. P

    Help a beginner purchase some kit!

    i've had the rack for a few months and no issues with it being too wide.. theres a few inches clear on each side for my bar.. maybe i'm not squatting heavy enough and wobbling back?
  2. P

    Time for a fat tax ?

    we have responsible service of alcohol laws, why not the same for food? would generate some hearty lols at fast food restaurants and the supermarket checkout
  3. P

    Jetts Gym vs Home Gym

    as said in this thread, attitude is key.. not sure you're 100% there yet (not a knock, just an observation based on posts) - hopefully you catch the bug i'd suggest going with the gym for a few months.. when after a few months you don't see noticable results you will either: 1) want to get...
  4. P

    Cheap home gym?

    so what, you can't do chin ups with a squat stand either? cage = safer than squat stand i'm not sure that you are going to get the answer you want in this thread, no matter how many times and different ways you ask
  5. P

    Musashi creatine???

    lol, sounds like the iron ore, coal and other bulk commodity industries.. try and water down the quality product as much as possible with useless dirt without impacting price (or in this instance, with the added bonus of increasing price) or customer demand
  6. P

    100 burpees Challenge!

    why did i read this thread? my legs don't hurt but i struggle to walk??!
  7. P

    Ideal form on a DeadLift for Hamstring development

    if you work in an office you should have an unlimited supply of these to use
  8. P

    Hi [you] and welcome to ausbb

    suppose i should fill this thing out.. will see how i go for time day-to-day as to starting a training log age - 31 location - perth height - 5' 9" training history - bought a bench press in my early 20s.. moved out of home shortly after so it didn't end up getting much use.. got a...
  9. P

    Inspirational Body Transformations

    not really a body transformation, just a really good cut? he has the strength in the first photo, look at his shoulders, legs and arms most before and after pics are fake impressive are the ones starting from a no strength base.. staci ftw <3
  10. P

    Post up what you are eating

    just had leftover beef sausages and some chicken breast for lunch serious question - will the brocolli and peas on teh side enhance or decreased the anabolic effect?
  11. P

    Power Racks

    thanks for the suggestions.. ended up going with the force USA picked it up saturday, set up sunday, first used last night cannot really fault it, haven't found the plates hit the j-hooks yet but maybe i'm not using lifting heavy enough
  12. P

    Power Racks

    rather than start a new thread on power racks, figure i'd ask in here.. appreciate thoughts on the following two racks.. being in perth i'm finding the range limited and postage / freight a killer from some of the online sites.. Force USA home rack $529 pro - can pickup locally this weekend...
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