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Search results

  1. A

    the what u saw at the gym TODAY thread

    Keepz ya back strait 4 da curlz bro
  2. A

    Newbie buying a Bench - Rebel Sport Quaility? Help please.

    I must agree, that having a baby as your profile pic (particularly one that you googled) is somewhat disturbing lol. Adrian, you can pay GymDirect via credit card over the phone (thereby eliminating the use of the internet to purchase the equipment). This will not only get you a far superior...
  3. A

    Newbie buying a Bench - Rebel Sport Quaility? Help please.

    See here. That is all. Cheers, Aaron. PS - you can get 10% off for being an ausbb member. PPS - This one looks to be good value for money. $322.50 shipped to your door, and will shit all over a $500 Avanti at Rebel Sport lol
  4. A

    Stickied thread for Aus stores?

    Please don't forget one of these: And most of these: I mean, how else are you gonna get these?
  5. A

    What are you getting next?

    Just the 80kg KB I have on order :-)
  6. A

    Female training-PTC style

    Famous words - "I like my bitches strong"
  7. A

    Question on Chest

    You have a very valid point. I think we should all stop benching. Just in case.
  8. A

    Question on Chest

    Dude, if they didn't drop down, they'd grow outwards. Like tits. Real ones. Is that what you're after?
  9. A

    Question on Chest

    WTF 10characters
  10. A

    What's on your mind...

    Hahahahaha so very funny.
  11. A

    500lbs (227kg) Lat Pull Down & 500lbs Seated Row

    OMG. Pitty about the volcano on her chin. Can I progressively add weight to one of those? Imagine a 50kg one lol
  12. A

    500lbs (227kg) Lat Pull Down & 500lbs Seated Row

    Yes, but do you have these?
  13. A

    Race to 6 plate Deadlift

    I was waiting for that lol. Just leave your belt in your sisters wardrobe? (jks!)
  14. A

    500lbs (227kg) Lat Pull Down & 500lbs Seated Row

    *Watching this thread* LOL!
  15. A

    Post up what you are eating

    No it's not. It's Iron Man food. It says so on the box. Yup. There's always time. If you have time to post, you have time to eat. I got up at 4.45am thismorning - takes about 10 minutes to cook bacon, eggs, sausages, and tomatoes - and another 5 minutes to eat. Cheers, Aaron.
  16. A

    Strong is STRONG!

    Coan looks to do 1000+ pounds very easily lol Cheers, Aaron.
  17. A

    Severe Lower Back DOMS

    If I were to take a stab (newb alert) - heavy deads once per week, light deads twice per week. This could prevent the DOMS kicking in?? Cheers, Aaron.
  18. A

    You, on reflection

    In the year 2000, I was in year 8 – Quite a nerd. Moved schools a few times as my family moved around Melbourne. Graduated in 2004, and started Law at Monash Uni in Clayton. Wasn’t a good uni student – too much freedom – stuck at it until I came to the realisation that ‘Law’ and I just weren’t...
  19. A

    You, on reflection

    I love this clip, and often have it on replay whilst my trainees arive: Somewhat relative, I think :) ljbI-363A2Q Enjoy, Aaron.
  20. A

    Hi [you] and welcome to ausbb

    G'Day Dan, I'd recommend you start a training log here. It will give you accountability, and will allow you to track your progress. Cheers, Aaron.
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