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Search results
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Big Pecks?
Lol @ "mod squad" :D Sorry if people thought I cleaned up some harmless fun, but I objected to the c-word (and didn't see any point in reporting it when I could delete the posts myself.... ahaha, mod privileges). Yes I know it was spelt with a k, but it doesn't change the fact that it's an...- katie
- Post #29
- Forum: BodyBuilding Training Discussions
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Nutritional Help for Teenager
Who told you this? :confused: I can understand if it's talking about fasted HIIT cardio (a contentious subject), but as for weight training... no way! You won't grow if you're not eating properly both before and after. Welcome to Ausbb by the way! :D- katie
- Post #4
- Forum: Nutrition & Diet
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muscle and broken bones / dissociations
Let's try to get back on track now, guys...- katie
- Post #24
- Forum: Power Lifting/strength training
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Big Pecks?
Thread cleaned up now, please be nice :)- katie
- Post #21
- Forum: BodyBuilding Training Discussions
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Help with whats in season
Or me! Go to Asian grocers or food markets, their stuff is usually quite cheap. Broccoli $1-$2/kg, carrots $0.80-$1.20/kg, tomatoes $1-$2/kg, those are the prices I'm paying in Sydney.- katie
- Post #6
- Forum: Nutrition & Diet
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My home gym plans. Please rate.
nice rack Oliver, but I must admit, all I could see were the yellow rockclimbing holds behind it! Ahhhhhhh, good to hear, you fit right into ausbb. :D- katie
- Post #44
- Forum: Power Lifting/strength training
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AUSBB Wilks Total Record Board
OK, request noted. I'll start one on the next few days... but would be interested to hear other points of views...- katie
- Post #45
- Forum: Power Lifting/strength training
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100 burpees Challenge!
Nice attempt Stralian! :D Trying to muster up the willpower to have another crack at the 100 burpees...- katie
- Post #100
- Forum: challenges
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Female deadlifting
Wow, I remember this thread! Thanks Annie... My DL is 80 kg x 5 right now. My sig says I started training in May, but that was useless split routine stuff (and definitely no squats, deadlifts at all). I only really started doing compound lifts since September, except I had a month off due to...- katie
- Post #31
- Forum: Female Training Discussion
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My home gym plans. Please rate.
Aah, I don't know a great deal about equipment so I'll leave it for others to comment on. However, very nice squat! Be sure to poke around the threads here, you'll find quite a few are similar to you in strength.- katie
- Post #4
- Forum: Power Lifting/strength training
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My home gym plans. Please rate.
Gday Oliver, if I'm not mistaken I recognise your name from a fitness subforum... BOS?? The_Hulk (Adrian) knows a lot about gym equipment. Have you also read PTC's love letter to his new power rack? http://ausbb.com/strength-training-power-lifting/9716-my-home-gym-plans-please-rate.html- katie
- Post #2
- Forum: Power Lifting/strength training
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Weightlifting World Championships
I would offer to tape it for you but I don't have foxtel either! Maybe just as well otherwise I'd spend too much time watching TV...- katie
- Post #7
- Forum: Power Lifting/strength training
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How can I make light weights heavier?
Look at your own profile to see the reputation points you've received, Markos! http://ausbb.com/members/ptc.html I wonder how many you need before you get to 2 green dots. Re: this topic..... can anyone tell me how to make heavy weights lighter?? My workouts are too hard right now :D- katie
- Post #18
- Forum: BodyBuilding Training Discussions
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How can I make light weights heavier?
Don't you hate it when that happens? There are some people on here who I'd love to give reputation points more often, but I can't!!- katie
- Post #5
- Forum: BodyBuilding Training Discussions
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[MartialArts] What style would you recommend
You reckon the head is the most important part to be guarded? In self defence classes we were taught to go for... err.... the guy's most sensitive parts...- katie
- Post #34
- Forum: Sporting Corner
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Beginners program
A new thread (containing all the off-topic discussion) has been started. This thread is for discussing the beginners program only!- katie
- Post #284
- Forum: Power Lifting/strength training
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Beginners program
A new thread (containing all the off-topic discussion) has been started. This thread is for discussing the beginners program only!- katie
- Post #283
- Forum: Power Lifting/strength training
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BodyWeight Excercises - Workout without a Gym
OK, I'll flag this for Shrek/Admin to consider.- katie
- Post #8
- Forum: General Fitness Training
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AUSBB Strength Record Board
Here is the link to brendon's log with the vids. http://ausbb.com/member-training-diaries/9514-brendons-training-log-3.html If anyone wants to be added to the AUSBB record board, please post here as well, as I don't always read all the training logs! Thanks Josh for pointing it out.- katie
- Post #116
- Forum: Power Lifting/strength training
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BodyWeight Excercises - Workout without a Gym
If it's spam, then what is jon selling??- katie
- Post #4
- Forum: General Fitness Training