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Search results

  1. P

    How much water weight can you lose in sauna?

    PA make rules on the run. Weigh in rule for TV viewing. I just checked my TV guide, no coverage of this comp. Then mindless minions pipe up "Its in the rules" Last time I checked, so was using talc. Rules on the run with zero consideration for the lifter. Dont understand your football...
  2. P

    Andrey Malanichev at PTC

    I'm talking to George this weekend about it
  3. P

    CAPO Vic State Titles

    Yes I do Kelly. Chocolate, Vanilla, Cafe Mocha and Banana, Total Science is a sponsor, along with Ironedge Thanks for organizing the link for the live feed Sean
  4. P

    CAPO Vic State Titles

    Yes
  5. P

    How much water weight can you lose in sauna?

    You guys are missing the point Its Dancers comment that he WONT be allowed to lift if he weighs 83.1kg So much for the lifters being the show. More fucking rules by dictators to suit themselves, not the lifter. The lifter appears to be an irrelevant distraction in the IPF, why not just get...
  6. P

    CAPO Vic State Titles

    Sean Bostock just contacted me, he will be competing in a single ply shirt only. His best in multi ply is 335kg. As far as I know, Steve Pritchard has the record in Oz for single ply with 300kg Will be interesting to see if he can break that There could be 5 lifters over 200kg on the bench...
  7. P

    How much water weight can you lose in sauna?

    You know how you can be over weight by 100gms, pretty sure you can be UNDER the limit by 100gms. Not sure there is a 15kg gap between classes either, but fuck, nothing would surprise me in Hitlerville Nothing like an exaggeration hey big fella.
  8. P

    How much water weight can you lose in sauna?

    No other Powerlifting federation in the world would turn away a lifter that has been training all year (It is a Nats) away from a comp, you simply move up a weight class. From novice to nats, you lift in the class you weigh in at. Like Mac said about WL, it appears to be another rule change to...
  9. P

    How much water weight can you lose in sauna?

    My brain just went numb So this isnt a joke, its a real thing? If you weigh 100gms over your 3 week predicted weight, you have to go home. Good luck to those competing Oh, what happens if you come in lighter, still get to go home?
  10. P

    12 wk challenge help pls

    Carly you look great, better than most women in gyms Dont worry about this stupid comp. Learn to train and eat correctly. Do this consistently over a long period of time and you will be able to look anyway you want to look, forever. I ran a stupid comp like this at my gym. Waste of time...
  11. P

    How much water weight can you lose in sauna?

    Must be a mistake, no way can you expect lifters to "predict" their bodyweight 3 weeks in advanced, you guys should double check that, it sounds moronic. Surely if a lifter registers to compete, and he is 100gms over predicted bodyweight, he can still lift in heavier weight class. I'm sure you...
  12. P

    How much water weight can you lose in sauna?

    What do you mean you cant lift if you dont make weight? Surely you have that wrong. Since Moses lifted, if you weigh in heavy or light, you simply lift in that class. I'd check that mate, no way will you not be allowed to lift if you come in heavy
  13. P

    How much water weight can you lose in sauna?

    Not sure its a good idea doing that without a 24hr weigh in. Any fluids you drink after the sauna is stored. You only get a 2hr weigh in. I wouldnt want to be lifting in a depleted state. Just lift in the heavier weight class. Powerlifting is about lifting heavy weights in my opinion. Good...
  14. P

    Hi [you] and welcome to ausbb

    Youre a good size Colin, you should smash those goals in a year.
  15. P

    How the fuck can i train calves at home?

    Arthur Jones, the inventor of the greatest weight training machines ever, never made a calf machine He said you couldnt improve on standing one leg DB calf raises And he was a genius
  16. P

    Where to get deadlifting socks from?

    Black is gangster lol I'm a Carlton supporter
  17. P

    Where to get deadlifting socks from?

    I told Monica tonight to tell you to go to rebel and get a pair of Collingwood footy socks, long black socks are all you need. The Titan ones dont wear well, after a few washes their ordinary unfortunately Footy socks will last a season of footy, should last years powerlifting. Steve is...
  18. P

    PA raw Nationals - Melbourne

    Good point. Although a Monolift is irrelevant in raw comps, and the QLD states had one equipped lifter, a 56kg girl, but you make a good point. I know one equipped lifter wont be competing at States because I dont have, nor want, a Monolift. At all CAPO Nationls, where WR can be set, there is...
  19. P

    PA raw Nationals - Melbourne

    Like a record attempt, which is what I was alluding too. Same rules in QLD for instance this weekend at PA event?
  20. P

    Bro Science

    You guys have forgotten that squats cure cancer
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